Red Sun Yoga

Welcome to Red Sun Yoga

Up on the second story balcony, just past the flowers overflowing terra cotta pots and lush green plants spilling over the side railing, is the doorway to relaxation and rejuvenation. Our whole reason for being here is to provide a safe, non-judgmental environment for you to explore and create your own personal yoga practice. With thirty-five classes on the schedule ranging from very gentle to powerful vinyasa, you’re sure to find the ones to illuminate your spirit and uncover your inner light. Whatever brings you here, we are so happy to see you. Please let us know how we can be of service to you. Red Sun Yoga opened in 2004 in Winter Park, Florida as Red Door Yoga. The same year, we became a registered school with the Yoga Alliance, and our first class of certified yoga teachers graduated.

By 2006, we had outgrown our space and decided a move was necessary for our continued growth. We moved into our current beautiful studio in Winter Springs.The studio has changed owners a few times over the years. Each time the new owner was a practicing student at Red Sun who was passionate about their yoga home, maintaining the integrity of that first seed that was planted to have a non-judgmental, welcoming studio.

Today, the studio is owned by Lisa Moore, Allison Andersen and Sarah Morgan who continue to welcome all students at all levels with open arms.To date, 12 classes of yoga practitioners have taken part in our Yoga Teacher Training programs and thousands have enjoyed the benefits of yoga and massage at Red Sun.

Our Philosophy

We believe that anyone can practice yoga.Yoga is a spiritual practice with a physical component. By offering hatha and vinyasa classes as well as meditation classes and discussion workshops on the yoga philosophy, everyone has access to yoga.

We teach and practice yoga based on the traditional teachings of ancient yogis who taught the dismantling of the ego while building strength and flexibility in the body and mind.Our teachers come from different traditions and different teacher training programs, each adding their unique insights to their classes. What they all have in common is their love of sharing the profound benefits that yoga has to offer in loving, non-judgmental way.

Yoga is an inward practice that serves to unite body, mind and spirit. For this reason, there are no mirrors in the studio and therefore, no competition between students or with oneself.We believe that no matter what your experience or knowledge of yoga is, you can find your practice here.