The Healing Space of Meditation Center

The Healing Space of Cincinnati is a sacred space dedicated to holistic health, empowering the integration of Mind, Body and Spirit in a nurturing environment. Mission We are a faith-based ministry founded on the belief that health, like faith, is a lifelong journey for all people. We offer holistic healing services that empower transformative opportunities for individuals, groups, the community and holistic healers. The Healing Space welcomes everyone who seeks wholeness through a variety of educational opportunities for both self-directed and group learning. Meditation The practice of Meditation has been handed down for thousands of years by the great sages and teachers of the East. Meditation is a practice of repetitive action. Learning to meditate will help you to develop the qualities of stillness, calmness, and peacefulness. Meditation will calm and stabilize your mind, strengthen your body, and create a sense of peace and stillness. You will develop awareness of how your mind works, which will open up new ways of being. If your current habit is to have a mind that is busy with thoughts of anxiety, fear, pain, or shame, then meditation can help you to develop new habits. Many research studies have shown that learning to meditate has far-reaching benefits. Sample benefits include: de-stressing preventing illness brain health coping with chaos pain management developing and satiating that longing for interconnectedness with others and the Divine Several types of yoga are offered at The Healing Space of Cincinnati, including Kundalini Yoga, Kids’ Yoga, Kripula Yoga and Yoga Therapy. For further information about Kundalini Yoga and Yoga Therapy, please click on the link to: Kundalini Yoga Yoga Therapy Kids Yoga Yoga - Ms. Larita Kid’s Yoga w/ Ms. Larita integrates storytelling, games, music, language, and art to engage the whole child. Kids learn best when they are having fun.Therefore, Kid’s Yoga classes allow the children to learn in a multi-sensory environment that explores kinesthetic, visual, aural, inter and intra personal learning. It is a FUN class that children enjoy and parents appreciate!