About Power House Yoga
Hello! And welcome to Power House Yoga!! We believe that the practice of yoga should be enjoyable, challenging, light hearted, honest, courageous and compassionate. Here at Power House Yoga, our studio offers warmth, comfort and a passionate team who will nurture you in your practice as well as offer a space where you feel safe enough to open up and explore the depths of your body and soul. With our emphasis being on acceptance, our aim is allow all who practice with us a place where we are able to release all judgments and criticisms that we place upon ourselves and therefore ultimately others and embrace the community spirit by sharing connections and friendships. Our team believes that by living from a place of authenticity, passion, commitment, acceptance and patience, we have the opportunity in every moment to share our energy, have a positive effect on everyone we come in contact with in our daily lives and â€œto be the change we wish to see in the worldâ€. With a strong connection to both traditional and modern yogic philosophies, our yoga classes incorporate not just the physical practices of yoga but also the opportunity to explore a deep body mind connection through the movements, breath and space for reflection and self-study (swadhyaya) â€“ being a very important aspect of our practice. Our team aims to educate, share and guide you through the process and leave you with a sense of spaciousness, contentment and clarity. Our classes offer a variety of options suitable for beginners to advanced practitioners as well as heated classes for the extra intensity and sweat factor. Our cool classes â€“ being just as important to us as the hot ones â€“ offer an opportunity to balance out our yang lifestyles with a yin perspective. We are very passionate and dedicated to what we do, not just in our teaching philosophies but also in our own practices. This dedication and commitment to providing stand out services is displayed throughout the studio and is our roadmap when creating and delivering classes, workshops, programs and teacher trainings. We are all teachers and we are all students â€“ we all have knowledge and experience to share. At Power House Yoga, that knowledge and wisdom from experience is offered every day with a big smile, lots of laughter, an open heart and a playful attitude. We are always striving to be the best versions of ourselves to live a genuinely happy and fulfilled life. Our vision is to share that energy with our community allowing a place for personal transformation and inspiring others to find a healthy and happy body, mind and soul. We look forward to sharing that with you!! See you on the matâ€¦ Namaste
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Power House Yoga Reviews
Currently in the 10 day trial with power house yoga and I must say this place is the best by far! You instantly feel welcomed the moment you walk through the door ☺️ everyone is lovely and the classes are absolutely amazing! My personal favourite would be the balance class which helps me to relax and focus! I would recommend power house yoga to anyone that is wanting to try yoga and will definitely continue to attend as many classes as possible � thank you to the team for helping me achieve my strength and relaxation goals!!
I've done yoga before and stopped because I couldn't do the poses and the teacher judged me for it, so when coming back to it I was very nervous. PHY made it so easy and welcoming. I have been to 3 different classes and each teacher has been amazing, knowing when you reach your limit or making slight adjustments to help with your poses. I feel so amazing when leaving the studio, all I want to do is keep going! Thank you so much for being the perfect welcome back! ❤️
I'm doing a 10 day trial at the moment with power house yoga and I have to say that I am already hooked! The instructors are lovely and create a great vibe from the moment you step through the door, as they always greet you with a big smile. The studio is new, clean and has a beautiful fire place feature. So far I've been to 9 classes and one workshop. Its pretty safe to say I'm hooked. Oh and the beats class is my personal favourite, it has a fun relaxed atmosphere with good tunes
I've been to a few studios over the last few years, and I'd have to say this one is the best one by far. From the the way the teachers teach, to their relaxed and friendly natures makes coming a really lovely experience. I love the setup of the studio, especially that fire! I haven't been coming for very long but I'm stoked and grateful to have found this studio. So thank you to all for making it such a beautiful space .
I am in the middle of my 10 day trial and absolutely love it!! I'm trying to get to as many classes as possible - my husband feels like he's hardly seen me! Heat is my favourite, but as I am dealing with a quite a few chronic netball injuries, Yoga balance has been amazing- like I've been to the oesteo. Just incredible. The teachers are friendly and welcoming. Can't wait to continue my yoga journey at Power house. Would highly recommend