Viroga Yoga And Health Spa Studio

Welcome to Viroga Yoga Studio

Viroga Yoga Studio is a private and serene space dedicated to yoga. It is a safe and friendly place to retreat from the bustle of daily life and reconnect mind, body and spirit. All yoga mats and props are provided in the studio so all you will need is comfortable clothes And a smile.

MEET OUR TEAM

Renee is our Principal Yoga Instructor and the Founder of VIROGA (2005). She teaches the Hatha and Vinyasa yoga classes and hosts our Sunday Retreats and Yoga Holidays. Renee applies a sensitive, sensible yet light-hearted approach to her yoga classes. She employs a range of flowing, structural and restorative methods to create an accessible and enjoyable yoga experience that promotes health, harmony and happiness of body, mind and spirit. Renee comes from a background in Business & Vocational Training. She came to yoga as a way to manage stress and improve wellbeing. Falling in love with the peaceful power of yoga, Renee completed both a Diploma in Health-Yoga & an Advanced Diploma of Yoga Teaching under the guidance of Dr June Henry (Swami Nitya Abhedananda) as well as many other courses from a variety of yoga styles. Renee is a long term member of of Yoga Australia – the peak registration body for yoga teachers in Australasia.

Annie teaches multi-level classes and also specialises in children’s yoga. She uses a blend of flowing Vinyasa and Hatha yoga postures with breathing techniques, relaxation and meditation to connect body, breath and mind and improve strength, flexibility and balance. As a mother of three, Annie understands the value of yoga for letting go of the stress of day-to-day living. She finds yoga is the perfect way to build fitness, energise and unwind. Her focus is not on achieving the perfect pose but on what you can achieve for your health and wellbeing. She is a qualified teacher (Pine Rivers Yoga), has completed Level 2 (100hrs) Teacher Training with Flo Fenton (Intouch Yoga) and is a trained children’s instructor (Zenergy Yoga).