Absolute Health & Performance Pilates

Absolute is a best-in-class health, injury rehabilitation and performance centre situated in the heart of Melbourne CBD’s business and legal precinct. Our comprehensive performance coaching and sports medicine offering is second to none and includes: Physiotherapy Osteopathy One­-on-­one training Private Pilates Small group training Massage therapy We pride ourselves on bringing together under the one roof, highly qualified and experienced practitioners with a demonstrable track record of getting results for their clients. Our programs are meticulously thought through and highly personalised, designed with both an individual’s rehabilitation and training requirements in mind. Importantly, our practitioners work collaboratively to help you focus on achieving your health, rehabilitation and fitness goals. Absolute was founded by Dave Smith and John Caldwell, two Australian professionals both working in the UK at the time. Dave was the Director of Performance in a leading London sports medicine centre; John was his client and at the time badly in need of rehabilitation, seeking a smarter and more advanced approach to his training. John experienced first-hand the effectiveness of training with a highly qualified coach who worked in close collaboration with his physiotherapist, under the one roof. Fast forward a number of years: Dave and John teamed up again with a shared and clearly defined vision of bringing to Melbourne an industry leading sports medicine and fitness centre staffed by highly-credentialed practitioners working in close partnership across disciplines to guide clients towards desired outcomes.