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Hot Bikram Yoga and Pilates Yarraville

5 (12 reviews) 657 Views Pilates Studio Melbourne, Victoria
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Hot Bikram Yoga and Pilates Yarraville

12 Reviews
Stanley Higham
I’ve been attending Bikram Yoga for 3 months, I’m feeling like a new man feeling good, sleeping eating and relaxing fantastic. Prior to starting at Bikram, I had been really sick for the past 2 years. At first my Doctor said I had a Virus. I was short of Breath, then my Sodium Level was low, so I needed to go in Hospital, I had a continues bad cough which I was unable to lie down with out 5 pillows, then into hospital again after tests they said I had fluid on my lungs also I was diagnoses with a critical Heart Condition. So I talked with my Doctor, about doing Yoga he said it would kill me. However I thought I’d nothing to lose and believe me it’s the best thing i’ve eer done in my life, I feel like a new man. After yoga in the morning then I have lunch. I then go for 7 kls walk. Life is great now.
Sarah Taylor
If I may one more little piece of advice : for the first 4 weeks in every class I attended I would respond to the teacher by saying ” Have a nice day” until one day a lovely lady leant into me and said its actually “Namaste”
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Hot Bikram Yoga Yarraville, 21 Hall St, Yarraville VIC 3013, Australia
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