Agoy Wellbeing

About Agoy Agoy was created by John Morris, a Melbourne based meditation teacher. He sort to create a practice that helped clear limitations that prevent feelings of peace and clarity. ​ Agoy was developed with Jason Watson, using his background in mindbody practices. Jason now teaches Agoy classes for anyone ready to feel more clear and relaxed. ​ John's vision for Agoy was to combine several techniques into one simple, powerful practice as a weekly tool for removing stress and maintaining clarity. ​ Agoy can be used as an effective complement to other practices, or on its own. It's proven to transform lives from stress overwhelm to peaceful relaxation with regular practice. A little about the technique. Agoy combines gentle movement, sound and colour into a simple guided practice. ​ The technique is designed to help you clear stresses by focusing on different parts of the body. ​ Softly, focusing inward clears limitations that stop clarity, peace and relaxation. We will help you clear stress & feel like yourself again. So that you can thrive instead of cope with life's challenges. If you're living with stress and feel overwhelmed by it. Or you just want to feel clearer and more full of life. Agoy can help you on that journey. ​ No more struggle. Just an easy, gentle process. Agoy Classes Address: 134 Alexandra Street St Kilda East Victoria - 3183 Australia