Aligned For Life Pilates Moonee Ponds

Moonee Ponds Pilates Studio Movement for life at Moonee Ponds At our Moonee Ponds studio, the Pilates Method is movement for life. With a focus on actively challenging all joints, through their full range of movement, we provide the ideal environment to begin your Pilates journey while also helping with the prevention and treatment of musculoskeletal injuries and conditions. With a strong reputation among both local health practitioners and loyal clients, schedule a session and start to move freely and fully participate in life once again. Come down to our studio in the heart of Moonee Ponds on Puckle St. We love meeting new people and everybody is welcome. Private, duet and group Pilates sessions available. CLASSES Studio sessions – individualised programs Group Senior Citizens Classes Corporate wellness packages Teen Pilates Classes MOONEE PONDS PILATES STUDIO SPECIALITIES Teen Specific Pilates Pregnancy Pilates – Pre & Post-natal Sport conditioning and training Dance specific conditioning Low back pain Postural alignment Improving strength & flexibility Spinal conditions (incl. disc bulge, scoliosis) Osteoporosis CONTACT DETAILS Kath Banks 633a Mt Alexander Rd Moonee Ponds, Victoria, 3039 LOCATION The Moonee Ponds studio is conveniently located on the corner of Mt Alexander Rd & Puckle St, Moonee Ponds, Victoria. We are the catalyst for change for a life of wellness At Aligned for Life, we live by our name. For us, being Aligned for Life is about bringing health and wellness into all aspects of our lives. While Pilates will help you physically stand tall and feel strong, it can also provide the mental conditioning needed to be able to step up and participate more fully in life. Are you ready for change? We believe that change is always possible. Every minute of every day, change is happening all around us. And within each of us, if we allow. Through the simple act of participation, we know that every body can begin to take a step closer to a better more healthful life.