About Us We believe mindful movement is the secret to our health and wellness. Our greenery-filled studio is a space where all bodies, beliefs and abilities are welcome. Where your whole self is embraced as greater than the sum of its parts. Our classes are close-knit and members are treated like family. Our community of physiotherapists, instructors, and specialists are here to help you heal, stretch, and sweat using evidence-based care and exercise. Our treatment integrates motion and mind, favouring healthy diets and lifestyles over medication and surgery. We’re guided by the latest research and trials, so our strategies evolve to meet your personal health outcomes. Our team is here to listen, understand and create customised plans to help you on your personal health and wellness journey. Move mindfully, move confidently, move at your own pace, in a place that’s for all of you. All for One brings together a team of the best healthcare professionals in their field encompassing Physiotherapy, Psychology, Nutrition, Massage, Pilates, Yoga, Meditation/Mindfulness and Spin. By bringing this inspiring team together under one roof we are able to ensure clear communication and collaboration to create a personalised and highly effective plan for each individual, ensuring the best possible outcomes for you. Our mission is to provide holistic evidence-based healthcare to enable our clients to treat their injuries and pain through movement, mindfulness, healthy diets and healthy lifestyles rather than medications and surgery. We offer a range of membership options to access our Pilates, Yoga, Spin, Meditation, Spin, Circuit and Boxing classes. We believe the best benefits come from moving your body in different ways and listening to what your body needs. Some days you want to strengthen in Pilates, some days you want to stretch in Yoga, other day’s you need a good sweat in Spin and sometimes after a long stressful day you just need to sit and meditate. We are All for You.