Bikram Yoga Fitzroy

About us Bikram Yoga has had a profound effect on our physical and emotional well being. Through our own experience, we know how this style of yoga can be a positive, life changing experience. Susan and Michael Houghton, Owners and Teachers at Bikram Yoga Fitzroy Bikram Yoga is a unique gift that each of us may use, not only to strengthen our body and discipline our mind, but more importantly to ultimately change the quality of our life.” One of the most important lessons of our practice is that through the suffering we feel, we learn compassion, first for ourselves and then for others. Through this compassion may come a realisation that our Inner Self is divine and full of love, that we may give ourselves and also share with others. Bikram Yoga Fitzroy is open every day with multiple in-studio and live stream 90 minute Bikram Yoga classes Since the onset of Covid-19, we have upgraded our In-Studio classroom environment, improved our heating and air exchange system to create 8 ACPH (air cycles per hour). With the further addition of industrial HEPA air purification systems, our goal is to ensure we offer you a safe and healthy environment for your yoga practice. With one of the largest yoga rooms in Melbourne, we have voluntarily capped our class size so that we can comfortably accommodate our students with ample social distancing. We have decided to continue our Bikram Live Stream classes so that our community members, both close and far away, can practice more regularly to get optimal health benefits from their yoga. The original Bikram Yoga 90 minute class remains one of the most effective and accessible therapeutic yoga practices in the world.