Blueberry Prenatal Yoga & Mums and Bubs Yoga

Blueberry Yoga with Mel Campbell Having lived and breathed Prenatal and Postnatal Yoga during the early years of family life with 3 children, Mel hopes to empower women from preconception through to pregnancy, birth and beyond. Teaching Yoga & Meditation in South Yarra since 2008, Mel is also a qualified Childbirth Educator PRENATAL YOGA A wonderful opportunity to embrace this exciting stage of life. Classes focus on nurturing the ever changing pregnant body, learning useful tools for labour and getting some much needed relaxation. Suitable from 12 weeks along until your baby arrives. HYPNOBIRTHING CHILDBIRTH EDUCATION This weekend workshop is the perfect preparation for couples who want to learn techniques and tools to help during labour and the birth of their babies. MUMS & BUBS YOGA A fun class for Mums to attend with their babies and enjoy the many benefits yoga has to offer as a duo. Anything can happen in this class so come prepared to stretch, maybe relax and enjoy the fun with other Mums. Two classes are on offer depending on age. About MEL CAMPBELL Mel Campbell is a registered Senior Yoga Teacher with Yoga Australia, Mother of three busy young children and has been teaching Yoga and Meditation in South Yarra since early 2008. Mel is also a Childbirth Educator and Certified Practitioner with Hypnobirthing Australia and a Certified Janet Balaskas Active Birth Workshop International Teacher Mel has experienced firsthand the benefits of practicing Yoga, Hypnobirthing and Active Birth Skills throughout pregnancy and the difference it can make in setting yourself up for a positive birth experience. Being physically and mentally prepared for whatever may come is a gift women can give themselves as they embark on this exciting stage of life. Mel hopes to remove the fear of birth and teach practical skills to use during labour and early parenthood.