Brighton Meditation Centre

Brighton Meditation CentreNew Chadstone Meditation Centre Now you can easily access my expert knowledge of meditation. Whether you’re new to meditation and mindfulness, or you’re an advanced practitioner, find the most effective and enjoyable meditation practice for peace of mind by learning to go beyond the busy surface when you transcend the thinking mind with Suzanne. Learn the self sufficient meditation practise that resets your mind and body. Brighton 113 Martin St 15 minutes easy drive from St Kilda, Sth Melbourne and Cheltenham 30 minutes from Camberwell Riverstone Health 113 Martin St, Brighton VIC 3186 Course details - Please read below before you book. Day 1 Select your preferred personal instruction face to face from the available HIGHLIGHTED time slots, i.e. 1 - 2 pm, 2 - 3 pm or 6 - 7pm etc The 3 consecutive days and Day 11 are automatically applied once you select your preferred Day 1 time Day 4 and Day 11 are held live online. Day 1,2 &3 are in person. Personal 1:1 courses & daytime sessions by appointment Meditation Courses Brighton, Chadstone, Ringwood, and Mornington HOW DO I LEARN - THE 6 SESSION COURSE This course is a very comprehensive in-person ‘learn to meditate’ experience. If you’re looking to learn from a trained teacher with many decades of meditation teaching experience, receive personal instruction and have on-going support, then Transcending in Meditation is for you. This course is definitely not a drop-in meditation class and there are no guided meditations, meditation apps or online instruction programs. I’m here to teach you to become a fully self-sufficient meditator and support you in your journey of becoming less stressed and developing your full potential. Taught in-person over 4 consecutive days, 90mins per day. HOW DO I BOOK IN? You can begin by attending a free ‘Online Intro to Meditation’. This is a 45-60min obligation free intro where you will hear all about the practice, what you’ll learn in the course and can ask your teacher any questions you may have about meditation. You can then choose to sign up for a course that suits your schedule.