Corporate Yoga Melbourne

CORPORATE YOGA MELBOURNE Founded on a passion for yoga and wellness in 2013, Corporate Yoga Melbourne has a mission to bring wellbeing into the workplace. We’re all about making your practice accessible, welcoming and a seamless experience Our team have serviced over 100 happy clients across Australia, UK, Italy, Philippines & USA. SERVICES YOGA We run beginners programs, perfectly planned to teach the fundamentals of yoga and gain the full benefits. Styles we teach include: Hatha, Vinyasa, Iyengar, Ashtanga, Yin, & Chair Yoga MEDITATION We teach a variety of meditation styles, including: Mindfulness, Yoga Nidra, Mantras, Metta, Guided Visualisation, Progressive Relaxation, Positive Affirmations, Sound and Breathing Techniques. Why Us Corporate Yoga Melbourne are specialists in Yoga & Meditation and have lead to over 100 happy clients across Melbourne. Corporate Yoga Melbourne’s classes are designed to ensure your team get maximum value so you generate improvements in wellbeing. Our classes are tailored to youBefore commencing the classes, our team will contact you to determine what intention you would like to achieve from the classes and ensure this theme is focused on throughout the program. We will also base the class depending on the level of experience. Learn memorable strategies It is apparent from many studies that yoga and relaxation techniques are proven to reduce stress and anxiety and improve productivity. The techniques that we provide your staff are memorable and they are able to be implemented off the mat on a daily basis. We teach practical breathing and meditation techniques and yoga postures. Different class lengths are offered to suit your time & budget We offer different times for classes: 30 minute express (no change required – chair based classes) 45 minute (suitable for lunch hour) 60 minutes (complete practice) We are also flexible with our availability, we have a variety of teachers available from 6am to 6pm Monday to Friday to work within your schedule.