Caroline Giles is a Yoga Therapist, in a Brighton Yoga Studio, offering the experience of yoga for health and well-being. Welcome to this tranquil space where you experience a retreat from your daily stressors, guided by professional and evidence-informed teaching. Experience Yoga is a peaceful, private studio set in a tranquil Japanese garden. This serene ambience and calm outlook embody that yoga is more than a physical practice. From her own daily practice and lifelong journey to create ease and calm within, Caroline comes to ‘teach’ you. Through many life challenges and losses, Caroline discovered that traditional yoga is the one constant that never leaves her. Experience Yoga is committed to a high-quality service with integrity, whether in a hatha yoga or meditation class, yoga therapy session or in online yoga courses. About Experience Yoga Imagine you are entering a temple where you can lay down your burdens and rest in the stillness. Experience Yoga is a peaceful, private studio set in a tranquil Japanese garden, located in Brighton, Australia. This serene ambience and calm outlook embody that yoga is more than a physical practice. Experience Yoga teaches traditional yoga classes alongside therapeutic courses, bringing health and well-being to those seeking a more balanced life. All teaching is based on Integral Yoga®, a wholistic system that invites you to go deeper, to feed your soul and grow into wellness. Caroline is an incredibly gifted teacher creating a compassionate atmosphere in her warm well-appointed studio. Caroline instils a love of yoga in her students with her skill, compassion, and continual learning. Caroline clearly appreciates and attends to individual needs, so that we leave her studio revitalised and with a tranquil mind. Joan, Masters swimmer, retiree At Experience Yoga you discover: a more personal approach in smaller groups, to learn all aspects of yoga. a clean, clear space, energetically conducive to absorb the ancient yogic practices. a supportive community environment to practise and connect with like-minded people.
