Infinity Pilates Studio

About Us Since opening in 2003, Infinity Pilates honours the time-proven Joseph Pilates method as the core of an exercise and wellness system that values body, mind and spirit equally Microscopic and infinite … space and place in Pilates As a child, you were uninhibited by and about space, an idea the Pilates method can help restore to your physical, mental, and spiritual life. Your imagination as a youngster allowed you to see a vast ocean as a personal pool, or a postage stamp patch of grass as a teeming forest. You were fearless in your understanding of space as a magical kingdom in which you dwelt, and which dwelt in you. So it is with Pilates, which takes you on a never-ending voyage of exploration through your and the world’s spaces. Pilates leads you through and beyond your personal spaces into the realm of universal space which is at once microscopic and infinite. Know your own body … and its place in space Skilled Pilates instructors have an intense knowledge of anatomy and human movement. They use the insights they gain from these disciplines to help you understand your current limits (not limitations) and to visualise your physical potential. They refer to our external space through our five senses, and to proprioception (body position sense), our sixth sense in our internal space. Developed by our nervous system, proprioception is a sensory feedback mechanism for motor control and posture. Four categories of space Infinity Pilates uses an ocean simile to help explain it. While the world has thousands of seas, bays, straits, and channels, we truly have only one ocean connecting every single drop of water to the next around the entire globe. Kerrie Murphy, OWNER Pilates - a way of life, not just a way of exercise A life-long to dance, especially to perform classical ballet, underpins an even greater fascination for Kerrie Murphy – the mystery and magic of human movement. Dancing from the age of eleven and helping to teach the discipline since she was 15, Kerrie completed her high schooling in Canberra. She went on to gain a Bachelor of Arts in Dance from the University of Western Sydney, where she was first exposed to Pilates.