Integral Energetics Melbourne

About What is Integral Energetics? Integral Energetics (IE) reduces stress, tension and pain by relaxing and balancing the nervous system and subtle energies of the body and mind. A balanced and integrated neuro-energetic system allows for easier breathing, a fluid flexible spine, increased vitality, inner calmness, and a more conscious connection to the self, others and life. IE is a modern healing modality that offers a comprehensive and holistic map for the integration of the body, mind and spirit. IE draws on a range of evidence-based healing traditions including: chiropractic science, Network Spinal Analysis, neuroscience, vibrational energetic medicine, interpersonal neurobiology, and meditative wisdom teachings. This integration of science and ancient healing traditions serves the modern day exploration, transformation and awakening of the full human experience. Aruna Giri Aruna facilitates meditation retreats throughout the year and is a practitioner of the healing modalities Integral Energetics (IE) and Structural Integration (SI), with a full-time practice in the city of Melbourne. Aruna’s interest in the spiritual re-ignited in 1991 during a mountaineering trip to the Indian Himalayas. He recognised that his life was full of stress and suffering, lacking genuine contentment and happiness. To be present consciously moment to moment seemed impossible due to strong identifcation with emotion and thought. Fueled by the pain of this inner turmoil his quest led him to meditation that he practiced daily for 5 years. During this time he also explored other transformative therapies and trained in Structural Integration and Remedial Massage. These therapies along with the foundation of meditation freed and dissolved many layers of accumulated mental and emotional conditioning from the past. In 1997 in the U.S.A, Aruna had an awakening that revealed and continues to reveal the essential nature, that can be described as an eternal presence, always shining moment to moment, that is boundless and has no centre and is untouched by change or death.