Kindred Movement Abbotsford

Abbotsford Studio A mini yoga, pilates and wellbeing studio and a little oasis of zen in the heart of Abbotsford. Class sizes are kept to a maximum of 16 students per class to ensure everyone receives ample attention on their practice. Styles offered include: Vinyasa Flow | Vinyasa Slow | Pilates | Yang/Yin | Yin A Relaxing Retreat A welcoming contrast to the busy streets outside. Support your body as we move, flow and breathe together. Our Vision​ We aspire to make yoga and wellbeing accessible to our community as a whole on a physical, spiritual and financial level, regardless of experience, varying age or shapes and sizes in the physical body. Our Teachers Our dedicated teachers will provide the highest quality of yoga instruction and ensure that it is accessible to all, regardless of experience and varying age, shapes and sizes in the physical form. Meet: Mandy O’Keefe – Founder of Kindred Movement Mandy is infinitely inspired by yoga's transformative power - both internally and externally, and finds it to be a source of joy and strength. She strives to teach from the heart to create an uplifting and nurturing environment where students can explore and expand within their own body and consciousness without taking things too seriously. Mandy believes that in order to be a great teacher one must continue to be a great student, and is committed to continually furthering her own learning on her personal yogic journey.