Welcoming Brunswick West Yoga studio focused on modalities that enhances body mind connection. Weekly classes in hatha yoga and Hanna Somatics -pain-free movement. Specialised classes for pregnancy and beyond, kids and classes suited to maturing bodies to those with limited mobility. Experience deep relaxation with Restorative Yoga and iRest Yoga Nidra in our Sunday Relax classes.Our studio services the inner north of Melbourne - Brunswick, Coburg, Essendon, Moonee Ponds, Pascoe Vale South and Pascoe Vale.
RECONNECT YOGA STORY
Yoga and somatics can create the space the body needs to heal and restore strength. With time, this practice creates space in the mind and a greater sense of calm within.
Each of our yoga classes combines elements of yoga breathing (pranayama), yoga postures (asana) and deep relaxation (savasana) techniques, to create more stability, ease and flow on the mat and in your day-to-day life.
Our teachers have experienced the benefits of yoga and movement first-hand, during all phases of fitness, health and flexibility. It’s why we offer a range of classes designed for different purposes, and a variety of teachers, workshops and events year round.