PhysioXtra Norwood was previously known as the Parade Chambers before coming under the PhysioXtra banner in 2002. Kevin Whitford has owned and managed this practice since 1989 so has been providing services to the local community for over 25 years. Other services provided at PhysioXtra Norwood are Pilates, Hydrotherapy, Podiatry and Massage. Make an appointment with the experienced team at PhysioXtra Norwood to receive a high level of treatment and advice to manage your injury. View our Pilates timetables We run pilates and smart ball classes. These classes are designed to stabilise the spine and help prevent or decrease back pain. Pilates is also useful for rehabilitation after sporting injuries and surgery. Individual rehabilitation programs can also be designed by our physiotherapist to suit specific patient needs. PhysioXtra conducts all levels of pilates classes from beginner mat based ones through to equipment based classes. You will also have peace of mind knowing a fully qualified physiotherapist trained in clinical pilates will be instructing and monitoring your progress every step of the way.