Alisha is brilliant, I really enjoy the Barre classes, I have signed up to Barre Challenge and have been doing Barre 3 x per week, and it’s making a difference to my body shape already. Alisha is very professional and guides you all the way so you have the correct form to get the best out of your body, the last Barre HIT class I did was today and I burnt over 300 calories! More than a spin cardio session. Love it
GUK IT
This is a great class and really enjoy it. If your looking for something different that works all those muscles you've never worked before this class will give you that burn. Alisha is fantastic and I recommend Barre and Body 100%.
Alisha is brilliant, I really enjoy the Barre classes, I have signed up to Barre Challenge and have been doing Barre 3 x per week, and it’s making a difference to my body shape already. Alisha is very professional and guides you all the way so you have the correct form to get the best out of your body, the last Barre HIT class I did was today and I burnt over 300 calories! More than a spin cardio session. Love it
GUK IT
This is a great class and really enjoy it. If your looking for something different that works all those muscles you've never worked before this class will give you that burn. Alisha is fantastic and I recommend Barre and Body 100%.
Rachael Gould
Elisha is a fantastic and supportive teacher! She can adjust to all levels of experience and makes classes enjoyable! You can really see (and feel) the results!
Sarah Mirtaheri
If you want a fun but tough workout with a great teacher, this is the one!! Five stars doesn’t do the class or Elishea any justice
kyle findley
Such a great experience, wish i didn't put it off for so long thinking it wasn't for guys.
Thanks, Elisha
