Bluebird Yoga

Charley is a brilliant yoga teacher. I have been doing yoga for a few years but find Charley's sessions more varied and engaging than other teachers. You really feel like you are progressing and learning. Charley will help you target certain areas- for me it has been my lower back and shoulders. I also love her relaxation techniques- especially the self massage! I cannot recommend Bluebird Yoga highly enough.

Charley is a wonderful yoga teacher. The sessions are friendly and welcoming to everyone so I wouldn’t be intimidated if you’re new to it - all levels are catered for. I’ve tried out various classes, both online and in-person and love them all. It’s amazing how the online ones still manage to feel like a little moment of connection and people coming together despite the physical distance. The embodied approach Charley uses is lovely: you do what feels good for you and your body rather than trying to fit some stereotype of the perfect pose! Also I want to add that these classes are totally unpretentious and accessible, it’s not focussed on body image and doing a sweaty workout, but neither is it purely a lot of pseudo-spiritual-babble. Instead it’s movement, tuning into your body and being part of a little community too. Charley uses little bits of literature in the class with are a great addition, you can take it or leave it but I often find them good food for thought. In short, I highly recommend these classes! 🧘🏽‍♀️👌🏽