Yoga Embrace

Absolutely love Yoga embrace. Victoria is a wonderful teacher with a huge amout of knowledge and passion for yoga. The studio is a little bit calm in my hectic life. The time table provides lots of choice and I highly recommend the sound bath on a Monday evening.

When i first walked into the studio with fibromyalgia, i was terrified, i could barely move my body, was easily disoriented, and with super stiff muscles from all the tension that had built up for the past decade! Victoria reassured me right away, and told me to only do what i can, and not to push to far too soon, i would need to build up strength and mobility of my muscles again (having previously been a dancer). So this i did. After 2 years of dedicated, consistent practice, i can now bend into shapes i did not even know the body could pull off! Its phenomenal. The muscle strength and durability i now have is nothing short of a miracle. And its all thanks to my amazing teacher WHO UNDERSTANDS ME and the way my odd body moves. I now trust her magic hands to adjust me into any shape or form…. As yes your body will… eventually 😁🙏 Would highly recommend this ambient and relaxing studio, to anyone wishing to have an hour to themselves again, an escape from reality, or a retreat for the soul.