L'ecole De Yoga Et De Méditation

The Yoga and Meditation School is active in Toulouse since January 2001. In our current premises of the rue de Metz, we have 2 rooms for yoga mats and blankets, as well as a cloakroom and other amenities .

For information on our activities and our purpose you can use the menu above to navigate the site. You will find among others:

• Information on our courses and courses of yoga and meditation in Toulouse. We offer yoga classes for beginners and experienced as well as for pregnant women.

Information on our courses and yoga retreats and meditation long. Pensions are thoughts that you want to go deep with yoga, but in principle they are open to everyone, beginners and experienced.

The shop . Our concept of yoga is more convenient, then, to help and inspire you in your personal practice at home we sell some products that can be helpful (carpet, cushion, books, CDs, NoseBuddy etc).However, for you who think you need mental inspiration, you will find a section with items on yoga and meditation.

Finally, if you want to know more about the tradition that we provide and the training we followed you find a documentation about the school. And for you who want to transmit yoga in your turn, you will find pages about the training of yoga teacher that we offer.

Welcome to yoga and meditation in Toulouse

We teach classical yoga with meditation techniques that find their roots in the Tantric tradition (Satyananda Yoga).

To meet the different needs of each other, we offer a range of courses to help you learn techniques to suit your needs and your pace. So we make sure to give you methods you can continue exploring at home after the course. We propose :

• For beginners, first a trial class for free and then a series of core courses and an intensive yoga and meditation. Timetable here.
• For those who wish to go further, we offer intermediate and advanced courses. If you have done yoga elsewhere, we will ask you most often make a series of core courses first. Timetable here.
• We regularly offer special courses like more meditation classes, courses for pregnant women, yoga courses in English, cleaning the intestines and stomach etc. hours here.