Here, in the center of Galatsi , you are now able to experience the experience of yoga in a warm , beautiful and functional , with the support of an experienced teacher who will adapt the practice of yoga to your needs ( personalized instruction ) .
The philosophy of Sthira Sukha Yoga Shala composed as follows :
In Sthira Sukha Yoga Shala, we follow a modern method of teaching, adapted to the needs and specific requirements of Western man and the modern lifestyle, with a starting point and foundation of tradition and roots of yoga.
With our method , the practice of yoga is an enjoyable and rejuvenating exercise process , mental rest and relaxation .
We know far more about Sthira Sukha Yoga Shala and yoga classes at Galatsi , exploring the different areas of our website.