AYUR YOGA ECO ASHRAM IN MYSORE
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The Om Yoga Shala venue and location have a profoundly healing influence. The Om Yoga Shala teachers and staff are dedicated to your personal wellbeing and spiritual development. Come to this retreat any time of the month and immerse yourself in wellbeing as you rejuvenate mind and body, from the inside out. Enjoy the natural, delicious, and healthful food of India with abundant tropical fruits. Experience various styles of yoga and meditation, while enjoying the beautiful beaches and forests of Goa. Take advantage of this peaceful space for personal transformation.
This vegan yoga program is aimed to show you how you can take care of your mental, emotional and physical health. You will learn and practice techniques that will radically change how you function in your daily life, so you can shine from the inside out and feel lighter in your step. You will find yourself renewed and balanced. Having new perspectives and much more clarity of mind, you will finally step into the light of the authentic living, and feel like a brand new person, mind, and body.
Take time out to rejuvenate or just bliss out and recharge. Join us for a journey where you will be able to lose your daily stresses and come closer to experiencing your true self, stepping away from all noise and negativity. Enjoy this tranquil, natural space for transformation, learning, joy, and bliss. You will experience life like never before. The good vibes from the venue and the dedication of your teachers create an atmosphere of inner peace, well-being, and joy.
Over the last few years, Goa might have developed a reputation as the party capital of India. Agonda, however, still has many undiscovered beaches and untouched nature waiting to be discovered. It is known to be a tranquil destination, where people come in search of peace, far away from the party scene. A place to relax and unwind.
Om Yoga Shala-Goa offers the following services:-
1) Ashtanga Vinyasa Yoga Teacher Training Course
2) Online Yoga Teacher Training Course
3) Online Jungle Retreat
4) Yoga Asanas and Pranayama Classes
5) Ashtanga Vinyasa Yoga Class
6) Emotional Mindfulness Jungle Retreat
7) Online Retreats
8) Life Transition & Yoga Retreat
9) Forest and Beach Yoga Retreat
10) Hatha and Ashtanga Yoga Retreat
This class offers a pearl of deep ancient wisdom for the time of change. A transition time is an opportunity for spiritual growth. The ancient yogic path offers profound understanding and practical ways to turn a change into an opportunity for spiritual growth and healing. 1 hour
Emotions are the inner compass in times of change. Their awareness allows us to navigate the sea of life changes. Nevertheless, emotions, like fear and anxiety in times of transition can become like overwhelming waves. During this meditation, we practice presence with emotions to find peace in the ocean without struggling with its waves. 1 hour
This deep, symbolic guided meditation is a way of listening to the depth of our self that speaks the language of natural symbols. It is a practice of self-discovery and the cultivation of natural wisdom. Self-practice/ homework 30 min 1 hour
Astanga vinyasa is an ancient yoga practice, over a thousand years back first taught by Vamana Rishi. It is a dynamic practice that uses asana, vinyasa, breath, gazing points, and bandhas to create a flow in the practice. The practitioner moves with the breath through a series of asanas with full awareness and concentration. The demands of the practice are such that one can not afford to be lax in awareness and concentration. The heat generated through the practice causes a lot of sweating removing toxins from the body. This is an excellent practice for improving flexibility and strength. Ashtanga primary series is also called yoga chikitsa (yoga therapy) due to its detoxifying effect of body, breath and the mind. The movement happens with counted breaths and the counting is done in traditional Sanskrit language. This is a unique advance level practice that few Yoga teachers teach the world over. Very few Yoga schools offer teacher training in traditional Ashtanga practice.
These retreats are designed to work on body, mind, and soul to reveal dimensions of self, which were unknown to you so far. Om Yoga Shala works on your body, breath, and mind to help you discover a new you. This retreat is also helpful for people going through major changes and transitions in life, like, loss, divorce, change of job, etc. These retreats are also useful for yoga practitioners who want to deepen their practice in an environment that is conducive for Yoga Sadhana. This is an excellent place and time to dive deep into your practice and perfect your yoga practice. You can join our Ashtanga or Hatha Yoga class depending on your preference and style of practice. You have an excellent opportunity to refine your skills in yoga under the watchful eyes of experienced Indian Yoga Masters like Sanjeev Dutta who have a long experience in teaching both Hatha and Ashtanga Yoga internationally. 2 weeks (12 Days) Jungle & Beach Yoga Retreat
For people who are ready for intense yoga practice during the retreat, an Ashtanga Yoga class is available. Traditional, dynamic, intense but contemplative form of yoga. It emphasizes strength and concentration. 2 Hours
21 Days Residential Jungle & Beach Transition Retreat This retreat will restore your energy, deepen your presence, nurture your inner compass, and enlarge your inner freedom through emotion-focused work and yoga practice. Increasing the mindfulness of emotions allows you to make meaningful steps in a time of transition. Your emotions are the inner compass to navigate on the ocean of changes. When the energy flows through your hearts and bodies instead of being stuck in a whirlpool of your worries you are free to move on in your lives.
These retreats are designed to work on body, mind, and soul to reveal dimensions of self, which were unknown to you so far. Om Yoga Shala works on your body, breath, and mind to help you discover a new you. This retreat is also helpful for people going through major changes and transitions in life, like, loss, divorce, change of job, etc. These retreats are also useful for yoga practitioners who want to deepen their practice in an environment that is conducive for Yoga Sadhana. This is an excellent place and time to dive deep into your practice and perfect your yoga practice. You can join our Ashtanga or Hatha Yoga class depending on your preference and style of practice. You have an excellent opportunity to refine your skills in yoga under the watchful eyes of experienced Indian Yoga Masters like Sanjeev Dutta who have a long experience in teaching both Hatha and Ashtanga Yoga internationally. 3 weeks (20 Days) Jungle & Beach Yoga Retreat
Yoga Alliance is a registered trademark of Yoga Alliance USA. A Yoga school is required to submit their course and syllabus details for a Teacher Training Course and it has to meet the standards set by Yoga Alliance. A school is also required to make sure that the courses are run as per the standards set. only after due verification and validation, a Yoga School becomes eligible to conduct Teacher Training Courses with Yoga Alliance certification. RYS 200 also means that the teachers are well qualified to teach. Om Yoga Shala has been awarded RYS 200 status only after going through this process. Students who graduate from our Yoga Shala after completing their 200 hours TTC are designated as RYT 200. They can then get themselves registered with Yoga Alliance as certified teachers, Our students qualify to take up Yoga teaching job anywhere in the world as certified teachers.
Om Yoga Shala offers the best online Ashtanga / Hatha Yoga Teacher Training course covering Primary series asanas and vinyasa of the Primary series of Mysore style Ashtanga Vinyasa Yoga. Other topics covered in detail are Pranayama, Yoga Nindra, Bandhas, Chakras, Nadis, etc. You will also learn Yoga Philosophy, Yoga Sutras, Anatomy, Teaching Practices, and Practice classes to become a confident Yoga Teacher. 200-hour online ashtanga yoga teacher training
It is time for a retreat. This retreat will restore your energy, deepen your presence, nurture your inner compass, and enlarge your inner freedom through emotion-focused work and yoga practice. Increasing the mindfulness of emotions allows us to make meaningful steps in a time of transition. Our emotions are the inner compass to navigate on the ocean of changes. When the energy flows through our hearts and bodies instead of being stuck in a whirlpool of our worries we are free to move on in our lives. The retreat will take place in a healing natural environment of a tropical forest situated near a scenic peaceful palm beach.
The most visible aspect of the Ashtanga Yoga system is the different yoga Asanas & the movements. More important, though, is the invisible content, which consists of three fundamental techniques. These techniques bind the postures together on a string.
Om Yoga Shala offers the best online Ashtanga Yoga Teacher Training course covering Primary & Intermediate Series Asanas and Vinyasa of the Mysore style Ashtanga Vinyasa Yoga. Other topics covered in detail are Pranayama, Yoga Nindra, Bandhas, Chakras, Nadis, etc. You will also learn Yoga Philosophy, Yoga Sutras, Anatomy, Teaching Practices, and Practice classes to become a confident Yoga Teacher. This training will be conducted online. You can attend the training from the comfort of your home. Om Yoga Shala is located in the beautiful beach destination of Agonda in South Goa, where we conduct our regular teacher training courses. 300-hour online Ashtanga yoga teacher training
This class focuses on the bodily awareness that is the fundament for awareness of emotions and presence. This practice keeps the energy in the flow and allows finding a better balance, health, and well-being. 50 mins
These retreats are designed to work on body, mind, and soul to reveal dimensions of self, which were unknown to you so far. Om Yoga Shala works on your body, breath, and mind to help you discover a new you. This retreat is also helpful for people going through major changes and transitions in life, like, loss, divorce, change of job, etc. These retreats are also useful for yoga practitioners who want to deepen their practice in an environment that is conducive for Yoga Sadhana. This is an excellent place and time to dive deep into your practice and perfect your yoga practice. You can join our Ashtanga or Hatha Yoga class depending on your preference and style of practice. You have an excellent opportunity to refine your skills in yoga under the watchful eyes of experienced Indian Yoga Masters like Sanjeev Dutta who have a long experience in teaching both Hatha and Ashtanga Yoga internationally. 6 Days Jungle & Beach Yoga Retreat
Om Yoga Shala venue for Ashtanga Vinyasa Yoga Teacher Training in Goa is two minutes' drive from the beach in beautiful Agonda. The Yoga Shala is located on Canacona Agonda Road near Leopard Valley. Agonda has many undiscovered beaches and untouched nature waiting to be discovered, where people come in search of peace, far away from the party scene of North Goa. A place to relax and rejuvenate. It is only a 90 minutes drive from the airport. You can expect this to be on a journey of pure joy, bliss, and transformation.
We are aware that many people in times of pandemic face serious financial difficulties. They should not be an obstacle to attend these courses. For people in transition that is financially difficult ( e.g. loss of a job), the compensation can be discussed. If the purpose of our work is close to your values and you would like to support us please donate. Your support will allow people who need the most, participate in our courses on a free base. Emotional Mindfulness Jungle Retreat with Yoga: 200Euro
We are aware that many people in times of pandemic face serious financial difficulties. They should not be an obstacle to attend these courses. For people in transition that is financially difficult ( e.g. loss of a job), the compensation can be discussed. If the purpose of our work is close to your values and you would like to support us please donate. Your support will allow people who need the most, participate in our courses on a free base. Emotional Mindfulness Jungle Retreat with Yoga. Intensive (Ashtanga incl): 275Euro
We are aware that many people in times of pandemic face serious financial difficulties. They should not be an obstacle to attend these courses. For people in transition that is financially difficult ( e.g. loss of a job), the compensation can be discussed. If the purpose of our work is close to your values and you would like to support us please donate. Your support will allow people who need the most, participate in our courses on a free base. Jungle Retreat Transition and Change: 300Euro
We are aware that many people in times of pandemic face serious financial difficulties. They should not be an obstacle to attend these courses. For people in transition that is financially difficult ( e.g. loss of a job), the compensation can be discussed. If the purpose of our work is close to your values and you would like to support us please donate. Your support will allow people who need the most, participate in our courses on a free base. Transition and Change Jungle Retreat with Yoga. Intensive (Ashtanga incl): 375Euro
We have comfortable options for accommodation, All rooms and tents are sanitized as per Government standard operating procedure with precautions to fight against the pandemic of Covid-19. Physical distancing norms are followed at all times on the premises and also inside the Yoga Hall. We do not use fully enclosed Yoga halls and classes are conducted in a well-ventilated Yoga hall of out in the open wherever possible. The following types of accommodations are available to choose from:
PRIVATE ASHRAM AIR-CONDITIONED SINGLE COTTAGE: A fully Air-conditioned room in the middle of the palm, cashew, mango, and other trees. single occupancy.
PRIVATE ASHRAM AIR-CONDITIONED TWIN SHARED COTTAGE:
A fully Air-conditioned room in the middle of the palm, cashew, mango, and other trees. Double occupancy.
ASHRAM AIR-CONDITIONED DORMITORY FOR QUAD SHARED:
A fully Air-conditioned room in the middle of the palm, cashew, mango, and other trees. Double occupancy.
PRIVATE ASHRAM SUPER TENT WITH ATTACHED TOILET:
A fully Air-conditioned room in the middle of the palm, cashew, mango, and other trees. Double occupancy.
SHARED TENT WITH ATTACHED SHARED TOILET:
A fully Air-conditioned room in the middle of the palm, cashew, mango, and other trees. Double occupancy.
