Monad Yoga Studio

Monad Yoga Studio meaning higher consciousness, helps people realize and be in harmony with their own self, thereby connecting them with their higher consciousness. Monad Online Yoga also offers flexible class times for you to undertake your yogic journey that suits your schedule. Monad Yoga Studio is an initiative taken by Geetha M Kanthasamy. She an architect turned Yoga professional who also promotes the ancient Indian art of Yoga. Furthermore, Geetha is a certified Yoga teacher trained in the tradition of Shri Krishnamacharya. Also, she has done 500+ hours of teacher training in Krishnamacharya Yoga Mandiram, Chennai. Besides, she has an advanced teacher training and 100 hour Vinyasa krama from Shri Srivatsa Ramaswami, direct disciple of Shri Krishnamacharya. Geetha is a Level 3 QCI Yoga teacher and Evaluator, certified by The Ministry of Ayush, India. Besides, she is an Yoga alliance registered teacher holding ERYT200, RYT500, YACEP certifications. In fact, Geetha has practiced Yoga for over 14 years and as a result, enjoys imparting yogic knowledge to people. Besides, she makes them understand the significance of yoga and how it influences the mind, body and soul. She also believes in customizing yoga for every individual based on their needs and goals. Consequently ‘Yoga is for everyone’ has become the main concept at Monad Yoga as sessions are offered at varying intensity levels suiting every individual. Monad Yoga Studio offers live-online classes in real time with you, the teacher and other students connecting virtually through Zoom, a video conferencing software. We have online classes to suit different time zones, be it India, Europe or US. You will be able to see the teacher and will be able to interact with them. You can interact after class and ask questions. Our teachers will be happy to guide you.