Sapta Dalla Yoga Classes Valasaravakkam Chennai is a business in Yoga Classes category. The Yoga Classes is located at Sri Sai Cottage,Plat No:20, Ramakrishna Nager,Valasaravakkam, Chennai - 600087
I enrolled for prenatal yoga sessions with Bharathi 3 months into my pregnancy. I had a very positive experience and thoroughly enjoyed the sessions. Bharathi is very sincere and dedicated and takes care to explain the importance and significance of every asana and makes sure each person gets it right. The sessions helped me have a short labor and a smooth delivery, and helped me stay fit and energetic throughout my preganancy. I'm thankful I found out about Bharathi's classes at the right time and would highly recommend her classes for every pregnant woman.
Pavithra Viswanathan
I took online yoga classes with Sapta Dalla yoga. I have had a great experience. Instructor Bharati is really good. She takes time to explain the benefits of each aasana. She has different yoga routines so it never feels repetitive. Whenever our body requires little bit of challenge, she doesn’t hesitate to provide that. I highly recommend Bharati from Sapta Dalla yoga.
I enrolled for prenatal yoga sessions with Bharathi 3 months into my pregnancy. I had a very positive experience and thoroughly enjoyed the sessions. Bharathi is very sincere and dedicated and takes care to explain the importance and significance of every asana and makes sure each person gets it right. The sessions helped me have a short labor and a smooth delivery, and helped me stay fit and energetic throughout my preganancy. I'm thankful I found out about Bharathi's classes at the right time and would highly recommend her classes for every pregnant woman.
Pavithra Viswanathan
I took online yoga classes with Sapta Dalla yoga. I have had a great experience. Instructor Bharati is really good. She takes time to explain the benefits of each aasana. She has different yoga routines so it never feels repetitive. Whenever our body requires little bit of challenge, she doesn’t hesitate to provide that. I highly recommend Bharati from Sapta Dalla yoga.
Swathi Chandrashekar
Bharathi helped me overcome some post partum back pain. She was an absolute delight to work with! Our classes were individually structured to match my pace and she was very understanding if I needed to reschedule because of my kid.
She is very friendly, warm, and will not hesitate to push you to your limits! I highly recommend.
Abirami Babu
I attended prenatal session during my pregnancy with Bharathi Mam. One of the best decision made during my pregnancy. I had my pregnancy in US , Via video calls she was available to help me with postures which helps with the pain and position of the baby and been a very good support throughout my labor. Thank you so much mam and now I’m all gearing up to start the postnatal with you.😊
Pavithra Ramaswamy
I highly recommend Sapta Dalla Yoga. Teacher Bharati is very experienced. I attended prenatal and postnatal yoga classes, I should say I had a natural birthing experience only because of the pre natal yoga. Bharati was very flexible with the timings and very knowledgeable and kind in teaching yoga based on the trimester we are in and our medical conditions.