Ashtanga Yoga Sadhana

Mrs. Kala Pegadraju has more than 10 years experience in conducting Yoga Sessions like Traditional Yoga, Vinyasa Yoga, Ashtanga Yoga, Hatha Yoga, Kundalini Yoga, Chair Yoga, Power Yoga, Therapeutic Yoga, Yogic diet management, Pranayama and Meditation & Stress Management. A certified Grand Master from SriMa International School of Transformational Yoga, Pondicherry, She has also cleared QCI Level 2 Yoga Certification by Ministry of AYUSH, Government of India. Kala completed PG Diploma in Applied Yogic sciences and now pursuing MSc Yoga and underwent extensive training in Art of Living – Sudarshan Kriya, Kriya Yoga etc. Yoga Alliance International (YAI) is a network of dedicated, like-minded people and institutions devoted to the cause of authentic Yoga.Yoga Alliance International aims to create a world-wide community of persons dedicated to authentic Yoga traditions, joined by the commonality of Spirit. Inspired by Sri. Aurobindo and the Mother of Pondicherry, YAI was founded by Swami Vidyanand, the well-known Yoga Master, assisted by Sri .M.Chandrashekaran, who has had a lifelong interest in Yoga and allied matters. YAI has a number of Divisions around the world, each headed by a dedicated Director, who serve as YAI’s representatives in their respective countries.