Gandhi Gyan Mandir Yoga Kendra, Hyderabad was established on the auspicious day of Gandhi Jayanti i.e. 2nd Day of October 1974 with the sole object of spreading the ancient knowledge og Yoga for better health in the suffering humanity. In Gandhi Gyan Mandir Yoga Kendra a picturesque Ashram like building located in the heart of the historical city of Hyderabad surrounded by greenary all around including a beautiful garden on Eastern side, the university of college for women with historical Darbar Hall across the road on southern side and many tall trees grown on all boundaries of the Kendra supplying the needed oxygen whole day. In this process, more than 2 lakh people have been trained regarding the practical aspects of Yoga and its manifestation for improving the day-to-day life. To further extend this program, more than 300 sub-centres have come into existence all over the State and thus thousands of people are promoted towards the goal. Our aim is that no house is left without the benefit and advantage of Yogic practices for better, happy and healthy future. Dr. Praveen Kapadia, born on 6th December 1947 and initiated into Yoga, at a very young age of 8, by his father Shri Koonvarji Lalji Kapadia and well-trained by veteran Yogacharyas, makes you feel healthy at the very first meeting, which you can never forget. Hailing from a family of devoted social workers, Mr. Praveen has been shouldering the heavy responsibility of spreading the yoga science as the Director of reputed Gandhi Gyan Mandir Yoga Kendra and Chief Executive Officer of International Health Services. His untiring work in this field has made the historical city of Hyderabad the YOGA CAPITAL of India, where in thousands have started practicing yoga daily and are achieving the goal of Better Health day by day. Here he gives the instructions for a complete transformation of you into a new person. Read, understand and follow for an entirely new way of life.