As a method for physical fitness and health maintenance Yoga as fitness training, is the most popular way that Westerners practice Tatva Yoga. Yoga as fitness training is concerned primarily with the physical body’s flexibility, resilience, and strength. Fitness is how most newcomers to Yoga encounter this great tradition. Yoga is an ancient Indian practice encompassing physical, mental, and spiritual wellness and has become one of the hottest trends in the fitness and wellness industry. My corporate career had given me heaps of business experience, which is something many new yoga studio owners lack. As a result, I was prepared for some of the challenges I knew I would have to overcome in the first year.