Me Met Me

Since 2013, Me Met Me has assisted global corporates and communities flourish across various facets of life and work. At Me Met Me, we have spent the last few months assisting thousands of people become resilient to stress, sleep deep and find meaning during these uncertain times. We believe that with the right nudge and guidance everyone can empower themselves to be happier and healthier. We do this through workshops, lectures, retreats. We additionally engage our sense smell the highly potent yet often overlooked therapy to change how we think and feel. In our sessions we prescribe simple yet powerful hacks that bring you changes that you can instantly experience. The content is a blend of behavioural science, mind body interventions, psychosensory interactions and is greatly inspired by Vedic wisdom. We are incubated at IIM Bangalore and collaborate with various colleges for research in wellbeing. Me Met Me is the story of how I reclaimed joy, peace and purpose in my own life. But first I had to get acquainted with the helplessness of depression, anxiety, insomnia, grief and various physical ailments. Personal experience and a decade of research has gone into developing workshops that have helped thousands across the globe. And so, it gives me great joy, to invite you to learn the science and wisdom you need to steer your life towards health and happiness. We offer you and your team, well researched and customisable modules that are designed to improve wellbeing. Our modules are a judicious blend of behavioural science, psycho sensory interactions, mind body interventions and inspired from Vedic wisdom. This means that you will find the sessions effective, engaging and empathetic. Most of our clients experience immediate relief. For Educational Institutions We love research projects and inspiring students to realise their true potential. We offer one hour sessions, 5 hour courses and collaborate on wellbeing research. Natural Blends Handcrafted Only For You Pure essential oil blends personalised for your wellbeing. Contact us for a personal consultation. Blends based on your body type, mental frame & life.