Veda Wellness Ayurveda & Yoga Center

You will be pampered from head to toe during this blissful treatment. Enjoy the deeply relaxing and rejuvenating full body massage using specially selected Ayurvedic oil depends on your dosha followed by Herbal steam bath. This massage harmonises, detoxifies, strengthens and revitalises the entire body. Improves blood and lymphatic circulation and stimulate immune system. The oils help to tone up muscles and reduce stiffness of joints. Abhyangam is good for general fitness and well being of entire body by providing energy. Actual Process: Luke warm herbal oil is applied on the body and gently massaged. Benefits: Tones up muscles, improves blood circulation, relieves stiffness and rejuvenates the body and mind. Indications: General fatigue, arthritis, neurological disorders, aches and pains

Kalari Chikilsa is a unique blend of Kalar’s Marma Points Therapy and the Ayurveda and Sidda systems of health.Kalari Chikilsa is especially used in the treatment of orthopedic disorders and neuromuscular problems such as arthritis (64 types), migraine (6 types), back pain, sciatica, hip pain, spondylosis, disc prolapse, joint problems affecting the knees, elbow and shoulders, bone fractures, etc.. At Ayurveda Yoga Villa, we have a specially designed Kalari hall for teaching Kalaripayattu in the Martial Art form. Our Kalari Master is also a trained therapist who can work on the Marma points through various types of massage. How the therapy works? Kalari identifies 107 vital points in the human body. The knowledge of these vital points (Marmas) plays a major role in the effectiveness of Kalari Chikilsa. The underlying principle of Kalari Chikilsa is that an anomaly to any system of the human body such as the nervous system or muscular-skeletal system can happen only if one or more of the 107 vital spots are bruised. The treatment is all about detecting the affected vital spots and restoring them to normalcy. The different treatment methods used in Kalari Chikilsa are: Uzhichil Uzhichil is a unique massage therapy used to rejuvenate the nervous and muscular systems of the body and to stimulate blood circulation. The massages are performed with medicinal oils and pressure is applied to the muscles to stimulate the nervous and circulatory systems. Both the hands and feet of the therapist are used in Uzhichil treatments. Kizhithirumu Kizhithirumu therapy consists of massages with specially prepared herbs and leaves bundled into a cloth bag known as a kizhi. The cloth bags are dipped in medicated oil (thailam), the temperature of which is determined according to the body type of the patient. The combination of medicated oils used on the patient is also determined according to his individual needs. The kizhi is applied with pressure to the parts of the body where there is pain and swelling. Kalari and Orthopedics Kalari has developed a traditional orthopedic system used for the setting of displaced or fractured bones and for the treatment of neurological problems. All Kalari medicines are made from herbs, leaves and tree bark from plants and trees that are locally available in Kerala. These medicinal plants are ground and made into a paste by adding oil, ghee or egg white and are then applied around the affected area for bone setting. After placing the affected part of the body in the correct position, wood/twigs will be used as a support to immobilize the limb. Who needs Kalari Therapy? a.Anyone who travels or drives for long hours on a regular basis b. Anyone who sits for most of the day c. Athletes who have tired legs and knees d. Anyone who works in front of a computer for long hours e. Anyone suffering from accumulated stress in the neck, shoulders or lower back The Secrets Of MARMA Marma Therapy Marmas are the vital points in the body where the life force energy is concentrated. The Marma points are located where the flesh, veins, arteries, tendons, bones and joints meet. They may also be described as the junctions where Vata, Pitta and Kapha meet; where Sattwa, Rajas and Tams meet; or where Eternity and Relativity meet. In the martial art of Kalaripayattu, the warrior is trained to attack particular Marma points in his opponent. It is claimed that an advanced Kalari Master can disable or kill his opponent merely by touching the correct Marma point. However, this is taught only to the most promising and level-headed persons to discourage the misuse of the technique. Marma points grouping Marma points are grouped according to the region of the body, Arms-22 points; legs-22 points (11 per lib); abdomen-3 points, chest – 9 points, back – points, head and neck- 37 points. The marma points are also grouped according to muscles – 10 points; tenders/ligaments – 23 points, Arteries – 9 points, Veins, joints – 20 points bones – 8 points. Traditionally marma points are grouped in to 3 categories: those on the legs and feet, (sanakha marma : on the trunk (Madhayamanga marma ): neck and head (jatrurdhara marma ). These marma points are measured in finger units (angula) to detect their correct location. One “angula” is the width of the finger, For example, ‘ani marma’ is a marma point existing just above the knee, four fingers above the middle of the knee. This point relates to the small intestine, and situated on the back of the leg, directly behind this spot. If we move the hands from the front ‘ani marma’ in a straight line to the back, this marma would be stimulated. So working on a marma point affects the front, sides and back of a marma. Marma Abhyanga The heart, forehead and throat are the most vulnerable areas of the body, whereas the areas on the arms and legs are less vulnerable to severe injury. When imbalances exist in the body, the Marmapoints become sore, but through Marma Abhyanga therapy, balance can be restored. The major Marma points in our body correspond to various chakras, while the minor Marma points are found around the torso and the limbs. Thus, healing through Marma Abhyanga affects the chakras and the doshas and also stimulates the various organs and systems of the body. Marma and Astrology There is a basic connection between the position of the planets and stars and Marma Abhyanga. It is well know that cosmic rays have an effect on the human body – for instance, the sun is very powerful at noon and the heat radiation is high at this time of the day. Hence, Marma Abhyanga therapy is performed only during morning and evening, not in the afternoon. A good Marma practitioner knows everything about the Marma points, Ayurveda, Kalari Chikilsa and Astrology.

Swedanam is the unique Ayurveda therapy for revitalising and nourishing the skin. Steam bath helps perspiration of the body, resulting the skin to eliminate toxins through the pores helps in reducing the excessive adipose tissue and improves blood and lymphatic circulation. Swedanam reduces stiffness, relaxes the mind and body, promotes over all well being. It is one of the signature treatments for slimming. Actual Process: Steam bath in a chamber filled with herb enriched steam Benefits: Opens up skin pores, flushes out accumulated dirt and dust. Reduces subcutaneous fat. Indications: Joint pain, back pain, neurological disorders, Obesity.

This treatment includes nail shape, nail soak, cuticle conditioning, an exfoliating scrub and your choice of a high quality nail polish to finish.

Baby massage has a long tradition inIndia. We always enjoy creating a special and relaxing space for you and your baby, if you wish to learn some basic Ayurvedic baby massage techniques. Massaging or bathing your baby is the most enjoyable moment in one’s life. Massage helps in improving your baby’s health and helps in the mother-child bonding. Ayurvedic baby massage with oil improves complexion, promotes growth and strength, enhances circulation, helps in the expulsion of toxins and aids the digestive system of the baby and makes the child strong and happy. Massage at night relieves exhaustion and helps the baby to get sound sleep. Ayurveda suggest neonate and infants should be given daily oil massage after the umbilical cord has healed completely.

Nose is the gateway to the consciousness and the pathway to our internal recovery. Medications that are administered via the nasal passages (nasya) affect the mind. Nasya treats disorders in mind, neck, nose and sinus cavity. It also improves the eyesight Nasya is one of the well known purification treatment in Ayurveda. Nasyam is administered on an empty stomach. Nasya treatment begins with massaging the face and pressure points on the head to stimulate sense organs, and to open sinus areas. Followed by a facial steam and administering drops of medicated oil in each nostril. Recommended for head ache, migraine, sinusitis, allergies, premature greying of hair and loss of smell and taste. Actual Process: Herbal juices and oils are administered as nasal drops. Benefits: Cleanses central nervous system and sense organs. Indications: Effective for migraines, headaches and nerve pains.

Karna Puranam is the process of healing ear problems with warm herbal oils .Bathing the ears in warm oil is calming and protective to the nervous system .Treatment begins with a vibrant head and neck massage, followed by a gentle massage to the ears. hen the ears are gently cleaned with cotton buds and few drops of Herbal medicated Ayurvedic oil is poured into ears. Once the cavity of the ear is completely occupied with the oil, the person is requested to rest in the position to allow the oil to get absorbed. This therapy is highly recommended for tinnitus ( ringing in the ears), excess earwax, earache, neck pain, jaw pain, impaired hearing due to wax blockages, impurities in the ear canal, dryness, itching, frequent ear infections and vertigo.

Netra Basti is the traditional Ayurvedic eye treatment that involves bathing the eyes in medicated ghee and this is one of the most nourishing and rejuvenating therapies for the eyes. The ghee is retained within a dam made of dough consisting of chickpea flower (or wheat flower) for approximately 15 minutes on each eye. This is a specialized Ayurvedic treatment for the eyes and nervous system. As the ghee is retained it oozes all around the eyeball, down the eye socket and optic nerve and penetrates deep into the nervous system and brain tissues that lie behind the eyes. Leaving a nourishing and satisfying feeling not only in the eyes, but throughout the whole body. Benefits of Nethra Tarpanam Helps to eliminate dryness, itchiness and irritation of the eyes. Eases wrinkles and dark circles around eyes Improves Vision Nourishes and rejuvenates eyes Enhances the beauty of the eyes This therapy heals stiffness, pain and roughness around the eyes. It strengthens the eyes and protects them against the sun’s sharp ray This therapy is also very helpful for serious eye disorders such as poor vision, eye fatigue and glaucoma.

Head Massage is the ultimate therapeutic and popular massage of the head, neck, shoulders & face. This traditional & effective massage is excellent for releasing stress, tension, anxiety, insomnia, hair loss, headache, stiffness of neck and shoulders. This massage improves blood circulation and leaving you relaxed, revitalised and re-energised.

This treatment includes nail shape, nail soak, cuticle conditioning, an exfoliating scrub and your choice of a high quality nail polish to finish.

Our legs and feet frequently get ignored; here we use different Ayurvedic techniques such as long strokes, palm pressures and stretching. Helps to reduce muscle tension, swelling, aches and spasm. This massage revitalizes the weight bearing part of body. People whose jobs entail a lot of standing will find a leg & foot massage especially useful. This treatment benefits the entire body by stimulating the reflex zones of the feet. A royal extravagance for weary feet.

A truly blissful experience. It is simple, natural and effective anti ageing massage techniques on marma points on face and head to rejuvenate the face and giving more youthful appearance and increases the feeling of well-being. It helps in delaying visible sign of ageing and prevents further damage to the skin.

Feel the healing power of Ayurvedic medicine as you undergo this highly relaxing and strengthening back massage, relieves acute and chronic back aches, stiffness, and muscular spasms. Therapeutically recommended for arthritis, prolapsed disc, sciatica and lumbar spondylitis.

A refining treatment to polish the skin and brush away toxins. Warm Ayurvedic herbs are carefully scrubbed on to the skin, while allowing time for the nutrients to soak in, a relaxing face and scalp massage given. Leaving skin incredibly soft, healthy, and renewed.

This facial is specially suits all skin types. This facial cleanses, exfoliate, nourish and revitalize the skin, removes black heads, dark circles& pimple scars. Leaves the skin radiantly smooth and healthy looking.

Basti means to stay in place inside, or that which is retained. Kati means lower back, Basti given on lower back area is called as Kati Basti. It is a traditional treatment in which warm signature oil is poured into a black gram dough ring and placed on the spot of pain or discomfort. The deep fomentation of the oil radiates through the muscles releasing tension and stiffness. Helpful in treating all lower back ailments including acute and chronic back pain, prolapsed disc, lumbar Spondylitis, sciatica, degenerative disorders of disc, osteoporosis, arthritis, leg pain, hip pain and spinal cord compression.

Defy the ravages of time with an intensive exfoliating and rehydrating treatment for the hands. Our luxury Ayurvedic manicure is designed to remove dead skin cells and reveal fresh and healthy skin. This luxurious treatment includes a nail shape, nail soak, cuticle conditioning, exfoliating ayurvedic scrub, relaxing& soothing hand massage with warm Ayurvedic oil, application of a nourishing Ayurvedic hand mask and your choice of a high quality nail polish to finish.

Vasti therapy removes deep seated toxins from colon. It also has cleansing and nourishing benefits and creates a deep physical, mental and emotional transformation. Recommended for chronic constipation, flatulence, abdominal discomfort, stress, deep seated emotions and vata disorders (Course of treatment recommended for good results). Actual Process: Herbal liquids and oils Are administered through anus. Benefits: Pacify vata. Indications: Chronic disorders of digestive tract, nerves, bones, muscles etc.

Pregnancy is a very special season in the life of a woman. Tremendous changes happen within physically, mentally, emotionally, and spiritually. Ayurvedic techniques and massages promote a proper attitude of worship towards all pregnant women. They are fulfilling the very important full time role of bringing new life into the world. The birth of a child is eagerly looked forward, but the discomfort that the mother-to-be faces is not really anticipated. Ayurvedic pregnancy massage is beneficial throughout normal pregnancy. This is a specialized massage given by experienced and trained therapists using a side-lying position comfortably supported with cushions. This massage is safe and wonderful way to relax, increase your energy and relieves discomfort during your pregnancy and also balances body, mind and spirit. It increases blood circulation and reduces swelling.

The postpartum is a very tender period of time for mother and baby. Ayurveda’s recommendations can protect them from taking on imbalance & stress during this sensitive time. Post natal massage is the best way to speed up your post partum recovery, gives you some precious time to look after yourself, nurturing and emotional support to gain back your lost energy. Promotes muscle healing and spinal alignment, help you rehabilitate abdominal muscles and skin. Important factors in returning your body to its pre-pregnancy state. Relieves lower back, shoulders and neck pain from carrying and breastfeeding your baby .Provide a deep state of relaxation, help in reducing fluid retention and in weight loss by giving new tone to your muscles. Ayurvedic post natal massage can be carried out safely from the 2nd day after a natural birth, or four to six weeks after a caesarean delivery.

For a superb weight loss treatment, you’ll want to undergo Udvartanam, dry herbal powder or herbal paste is used according to your body type. The powder will exfoliate the body while stimulating the lymphatic system and balancing Kapha dosha. The repeated movement against the direction of hair follicles and skin tissue with more pressure creates heat on the body. Helps to cleanse and promote the breakdown of fatty deposits. It detoxifies and nourishes body tissue, helps you with slimming and reshaping your body.

Chakras are our energy centres. Their function is to vitalize the physical body. Chakras are associated with our physical, mental and emotional interactions. There are seven chakras in our body. Each of your chakras governs a specific function within your body, along with specific emotional issues associated with it. Take for example the solar plexus chakra, which affects digestion. If a blockage occurs in the solar plexus chakra, due to stress, other emotional issues or poor diet, the chakra can become blocked and it can cause gas, indigestion, constipation and all sorts of uncomfortable digestive issues. Mentally, the solar plexus chakra governs self-love and self-esteem, and is therefore involved with problems of indecisiveness, sensitivity to criticism and fear of rejection. Chakra balancing massage is a fantastic treatment to balance your body, mind and spirit, encourage a state of deep relaxation and calm. It will relieve muscle stress, tension, headaches and revitalises the entire body by providing energy.

It is a synchronised oil massage with steam bath. It is a fantastic anti stress massage technique performed by two therapist working at the same time, creating massage choreography four hands. It gives a double stimulation, double physical and mental relaxation, this relaxing massage has restorative and calming effect on entire nervous system, revives body and mind, releases stress, removes fatigue, improve sleep, increase joint mobility and restores the self regulation mechanism of body and mind. The aim of four hand massage is to achieve harmony in the distribution of energy flow through body. This is an unsurpassed way to relax.

Experience the healing powers of this detoxifying therapy dating back 5000 years in India !!! Ayurvedic Hot Stone Massage involves the use of Ayurvedic oils and water-heated basalt stones to give a slow, deep tissue massage, especially to areas that tend to accumulate tension and stagnation of blood, such as the back, neck and shoulders. The hot stones promote the absorption of oils into the tissues, creating a sensation of comfort and warmth, while the direct heat relaxes muscles and reduces stiffness and detoxification of the entire body.

Uzhichil is a unique massage from Kerala, designed exclusively for men to enhance wellness and is very good to treat sports injuries. This massage helps to tone up the muscles, regain flexibility of the body and enhance their strength and vitality. Relax and enjoy an invigorating firm massage which improves blood circulation, physical stamina and speed of limbs, favourite with business and sports men.

A special treatment for acute & chronic back pain due to sciatica, prolapsed disc,lumbar spondylitis etc . A special massage techniques and combination of specially designed ayurvedic therapies and steam bath included. (Course of treatment recommended for good results)

A luxurious treatment for neglected and travel worn feet. This luxurious pedicure includes a nail shaping, cuticle caring, foot soaking in luxurious coconut milk bath, exfoliating scrub, relaxing therapeutic massage with warm Ayurvedic oil, application of nourishing foot mask and your choice of a high quality nail polish to finish. This treatment leaves your feet feeling soft, supple, and alive. You’ll feel balanced from head to toe; ready to meet the world, refreshed. Clearer and calmer from deep rest, you are sure to step away from the treatment with a relaxed, smiling expression on your face.

Shirodhara known as "Third Eye Treatment" Actual Process: Medicated oil or medicated liquids are dripped on the forehead. Benefits: Regulates functions of central nervous system and cleanses the sense organs. Indications: Stress, depression, sleeplessness, migraine, skin diseases and neurological disorders.

Kizhi is one of the signature treatments in Ayurveda. In this treatment herbal powders are compressed into small linen bags, and then the whole body is vigorously massaged after dipping it into warm medicated oil until the warmth induces the skin to sweat. This therapy helps curing the arthritis, rheumatic conditions, sports injuries, stress and pain of sore joints & muscles, sprain, acute and chronic back pain.

It is a rejuvenating and nourishing treatment from Kerala. Njavara (Oryzasativa) a highly vitamin enriched rice from Kerala is specially cooked with medicated herbs and milk tied in a small linen bags. Then the body is vigorously massaged after dipping it into medicated warm milk until the warmth induces the skin to sweat. This procedure is highly rejuvenating and nourishing. Strengthens the body, moisturises skin, improve over all colour & complexion .Improve muscular strength, tone and immunityActual Process: Sweating the body by applying poultice made out of special herbs and rice. Benefits: Rectify peripheral nervous system, promotes circulation and relieves aches and pains. Indications: Body weakness, neurological disorders, arthritis and emaciation.

Pizhichil is one of the top most rejuvenation treatments from Kerala. A true gift from Ayurveda to become young again. In this treatment, signature warm medicated oil is squeezed on to the body from a piece of cloth, periodically soaked in a vessel containing the oil with soft massage in a rhythmic way. This treatment is very good for treating all neurological disorders, sexual weakness, hemiplegia and arthritis. It improves skin complexion, delays ageing, increases immunity power and prolongs life span. Actual Process: Luke warm herbal oils along with a piece of cloth are applied all over the body by dripping and gentle massage. Benefits: Offers sustained relief from the rheumatism, arthritis, body pain andNeurological disorders. Indications: General weakness, arthritis, parkinsonism, MS, paralysis and Inflammatory conditions of muscles, joints and nerves.

This is a traditional kerala Ayurvedic massage using special blend of Ayurvedic oils for stimulating marma (vital points) followed by steam bath. This helps you relieves back pain, stiffness and sports injuries and detoxifies, regenerates and cleanses the whole body by renewed health and vitality.

Stress at work is a huge problem that is wide spread globally and causes can be quite varied. High pressure and deadlines at work lead to increased stress levels. Frustration and depression takes away clarity, efficiency, harmony, creativity, as well as your enjoyment of work and life. By strengthening the individual, the organization gains strength. If you’re looking for ways to support your staff and boost your company’s productivity Veda Wellness Ayurveda Spa provides onsite seminars and a group discounted program which includes a personal wellness consultation, private yoga meditation sessions, Ayurvedicde stress massages, detox therapy, rejuvenation facials, foot care, Ayurvedic nutrition and cooking classes. Good health is good business! A properly implemented program affects the bottom line of your organisation as much as it builds good will. The benefits of our Corporate Wellness Program for your employees: Stress relief Decreased Absenteeism Enhanced memory and focus A stronger immune system Improve employee Productivity Increase Responsibility Improve Employee Engagement Lower blood pressure Pain relief Reduce workplace injuries More positive environment Increase Company Loyalty Reduce Overall Costs

It is a great treasure to have a child who brings fame, pride, prosperity, beholds righteousness and continuity of human race. The care of a child begins with the health of the parents. So the Balachikitsa( one among the eight disciplines of Ayurveda, dealing with child care ) has been given much importance from the Vedic period itself. Ayurveda says the importance of Neonatal and paediatric care for the proper physical, mental, emotional,relational, intellectual and spiritual development of the child till sixteen years of age. The best child development imaginable happens when children grow in the context of a loving, healthy and empowered family. Parents’ participation in the development of children is very important. The program does not diminish the crucial role of parents in their responsibilities to their children, but rather assists and encourages parents in bringing up their children. Veda Wellness Ayurveda Child Development program strongly encourages parent participation in all aspects of the development of their children.We offer private consultations, school and group presentations for parents and teachers groups. Veda Wellness Ayurveda child development program includes, Paediatric consultation Encourage healthy weight balance by eating well balanced diet. Yoga & Meditation classes for mental, emotional and spiritual health Yogic breathing for Creating calm, clarity and alertness. Ayurvedic child massage for maintaining immune strength, physical fitness and over all well being.

Veda Wellness Ayurveda community healing program is specially designed for helping Veterans, doctors, teachers, soldiers and their families. Our healing program includes, Wellness Ayurveda consultation Personalized dietary recommendations and stress relief techniques. Ayurvedic rejuvenation treatments Yoga Meditation Breathing Techniques. Benefits of community healing programs Detoxifying, balancing, and nourishing the body Quiet and focus your mind Renew and awaken your spirit Inspire and motivate you to make healthy choices in life Explore physical, mental, emotional, and spiritual well-being Integrate helpful tools and teachings in your daily life Enable transformation so that you can achieve optimum health

Women are blessed with the divine duty of maternity. Pregnancy is a very special season in the life of a woman. Tremendous changes happen within physically, mentally, emotionally, and spiritually. Ayurvedic teachings promote a proper attitude of worship towards all pregnant women. Pregnant women are fulfilling the very important full time role of bringing new life into the world. Their experiences in pregnancy directly feed into the sensory & mental organs of the developing child-so the more beautiful, loving, and uplifting the mother’s experience, the healthier the child will tend to perceive and think about the world throughout his or her life. Wise women give themselves all the space & time possible to turn inward during their pregnancies, to listen to their bodies & their intuitions, and to tune in to the beneficent forces available to them in the physical & spiritual worlds. In this way they give birth with grace and their children are blessed with the best possible start in the world. It is a great treasure to have a child who brings fame, pride, prosperity, beholds righteousness and continuity of human race. In any community mothers and children constitute a priority group, the mother and the child must be considered as one unit because, During antenatal period the foetus is a part of the mother. Child health is closely related to maternal health. Certain diseases of the mother during pregnancy are likely to have their effect upon the foetus. After birth the child is dependent upon the mother. The mental and social development of the child is also dependent upon the mother. The mother is the first teacher of the child. Veda Wellness Ayurveda Holistic Pregnancy program includes, Ayurvedic mother to be detailed consultation Monthly food and dietary guidelines for total nourishment for mother and child Training parents on infant massage and its importance. Lactation recipes and advice Pregnancy massages to relieve discomfort Pregnancy Yoga to tones &strengthens the muscles of the pelvic floor – which during pregnancy must support the weight of the baby, as well as the uterus & bladder. Breathing techniques Meditation classes Mother to be spa packages. Postnatal care to regain the health and beauty of the mother and to ensure the purity and quality of the breast milk.

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1 HOUR PRIVATE LESSON WITH CERTIFIED INSTRUCTOR

1 HOUR PRIVATE LESSON WITH MASTER INSTRUCTOR

Veda Wellness Ayurveda Center conducts one month Ayurveda Course throughout the year. The course is designed & conducted by well qualified & experienced Ayurveda physicians, Therapist & Experts from the field of Ayurveda - The Science of Life. The Ayurveda course enables a student to learn the Basic Fundamentals of Ayurveda, Ayurveda treatments and therapies, along with the scientific approach on how the treatments and therapies work on the complex human system. Syllabus 1. Introduction to Ayurveda. 2. History of Ayurveda. 3. Different branches of Ayurveda. 4. Basic Principles of Ayurveda. 5. Panchakarma Therapy 6.Different types of treatments included in Ayurveda 7. Marma Massage 8. About Ayurvedic Massages.- Indication, procedure and preparation. 9. Practicals. Abhyanga (oil massage). Sirobhyangm (Head Massage) Mukha Abyanga(Face Massage) Patha Abhyanga (Foot Massage/Reflexology) Elakkizhi (bolus bag massage with medicinal leaves). Nhavarakkizhi (bolus bag massage with nhavara rice). Podikkizhi (bolus bag massage with medicinal powders). Shirodhara. Udhwarthana (Powder massage). Nasyam. Kadivasthi (for low back pain). Greeva vasthi (for Neck pain). Urovasthi (for chest pain). Januvasthi (for knee – joint pain). Dhoomapanam (Herbal smoke treatment). Akshitharpana (for improving the health of eyes). Kerala Kalarimarma massage Pizhichil (oil bath).

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timulates vital foot marma points that correspond to all organ systems. Promotes sound sleep, cools mind, improve circulation, open flow of prana (vital energy) in lower limbs. Actual Process: The reflex point in each foot representing the perfect microcosm of the body is massaged. Benefits: It allows the vitl body energy to flow unimpeded, rejuvenating all internal organs. Indications: Insomnia, stress, tension body temperature and memory loss.