Mysore Hatha Yoga Kendra is Ideally located in the Yoga capital of southern India, Mysore Hatha Yoga Kendra (MHYK) is a center where Yogic practitioners of different age groups from all over the world can come together to practice and experience the Hatha Yoga tradition. This studio was opened on 9th February 2011 and caters to the needs of all age groups starting from 8 to 65 in different batches. The studio is in the heart of Mysore city well connected, surrounded by many amenities and accommodations for students who wish to stay nearby.
Classes incorporate traditional Hatha Yoga postures and Power Yoga movements for increasing your flexibility, strength and getting you in shape. Students will explore the deeper realms,de-stress, and get energized via Meditation and Pranayama techniques. Kriyas & Shatkarmas are thought for internal cleansing and practiced to help students enhance their yogic experience. The classes are held by an expert Yoga teacher who is friendly, bi-lingual (Kannada & English), and a result-oriented person, helping you to achieve your goals.
Praveen is a result-oriented broad-minded person who welcomes all levels of practisers.
He handles various aspects of Yoga like Ashtanga Vinyasa Yoga Primary Series, Hatha Yoga, Teacher's Training Program, Yoga Therapy, Yoga for Kids, Warrior Flow, Yoga for Co-operates, Yoga for Stress, Yoga for Back Pain, Back Bending, Hip Opening Classes, Pranayama & Meditation Classes.
Is a result-oriented professional with over 8 years of experience majorly in Yoga, SPA, Ayurveda, Anatomy & Physiology. He has been working in Mysore Hatha Yoga Kendra & conducting Yoga retreats in various places. At present, he is one of the Instructors handling Hatha yoga & Ashtanga yoga Classes.
Mysore Hatha Yoga Kendra offers the following services:-
1) Hatha Yoga- Advanced Practice Program
2) Pranayama & Meditation Course
3) Yoga Therapy Class
4) Ashtanga Vinayas Yoga – TTC
5) Massage Therapy Treatment
6) Kids Yoga Program
7) Kriya Classes
