- Monday 09:00 - 17:00
- Tuesday 09:00 - 17:00
- Wednesday 09:00 - 17:00
- Thursday 09:00 - 17:00
- Friday 09:00 - 17:00
- Saturday 09:00 - 17:00
- Sunday 09:00 - 17:00
About AyurYoga Eco Ashram
AyurYoga Mysore is an 18-acre riverside Organic Farm in peaceful countryside between Mysore and Kerala. AyurYoga Eco Ashram offers 200 Hours Yoga Teacher Training and 300 Hours Advanced Yoga Teacher Training. Ashram also organizes the spiritual retreats, taught by traditional teachers of Hatha Yoga, Pranayamas, Meditation, Philosophy, Ayurveda, Ecology. AyurYoga Mysore four week Yoga Teacher Training is accredited with Yoga Alliance, two week Yoga Immersion Retreats for Beginners and two weeks Yoga Intensive for Intermediate/advanced students regularly. AyurYoga Mysore is a platform for the spiritual teachers with backgrounds in traditional monasteries and ashrams, to connect with international students who are ready to explore yoga beyond the mat. Besides physical practices, AyurYoga Mysore Ashram shares a philosophy to live a dynamic life. The Ashram does not impose any fixed manuals, guidelines, books, traditions, rules, etc. Krishna Chaitanya is the founder and lead yoga teacher in the AyurYoga Mysore. He teaches Yoga and Pranayama sessions to advanced students who are comfortable with 3-hour sessions. He is also being regularly invited by other retreats/ashrams around the world to teach.
How to Get There
The detailed information about how to reach AyurYoga Mysore are as follows:
By Airport: AyurYoga Eco Ashram organize safe Airport Transfers with known drivers to pick up /drop back the students from/to Airport at any time of the day or night. As most of their students arrive one or two days before the course starts, they arrange a single car to accommodate two/three students in order to reduce the cost of taxis. In case you arrive/depart at an odd time and alone, they also recommend a hotel closer to the airport, to enable you to share a taxi with other guests.
By Bus: There are direct buses from Bangalore Airport to Mysore 4 hours/Rs. 800 ($10) at certain times. From Mysore to AyurYoga Eco Ashram, they can organize a taxi for Rs. 1500 ($25)/one hour. You have to call them by phone when you get on the bus to Mysore to confirm your bus number and arrival time at Mysore.
List of services, treatments, health care programmes offered
AyurYoga Mysore offers the following services:
1- Yoga Retreat
2- Ayurveda Retreat
3- Yoga Teacher Training
4- Advance Yoga Teacher Training
5- Ayurveda Therapy For Stress Management
6- Rasayana Rejuvenation Therapy
7- Panchakarma Detox
8- Ayurveda Weight Management
Founder – Director, Yoga Alliance E-RYT 500
Krishna Chaitanya is a simple Yoga Teacher who thinks of himself as an eternal student in awe of the ocean of yoga wisdom. His special expertise is in the field of traditional Hatha Yoga, Meditation, Philosophy and Psychology of Yoga-Vedanta. Since the age of 18, Krishna lived for more than 12 years in some of the best yoga ashrams in India – such as Ramakrishna-Vivekananda Monastery (Calcutta), Bihar School of Yoga (Munger), Himalayan Tradition of Swami Rama (Rishikesh) and Sivananda Ashram (Kerala). Krishna founded AyurYoga Mysore ashram with the hope that India needs a place for modern yogis to practice ‘simple’ yoga in Mother Nature, without any cultural and spiritual exaggerations overemphasized in most of the ashrams in India run by Gurus/cults. He teaches Yoga and Pranayama sessions to advanced students who are comfortable with 3-hour sessions. He is also being regularly invited by other retreats/ashrams around the world to teach and share his 20+ years of life dedicated to the practice and teaching yoga.
Swami Prabodh Chaitanya
Meditation and Yoga Sutras
Swami Prabodh Chaitanya is a Yoga-Vedanta Scholar who also holds a Masters Degree in English literature, besides his traditional studies in Sanskrit under his teacher H.H Swami Bodhananda Saraswathi of the Chinmaya Mission. InAyurYoga Mysore Prabodhji is teaching Meditation and Yoga Sutras in the Yoga Teachers Training courses. He is also a Sanskrit expert and teaches Philosophy classes for Ayurveda and Yoga Retreats in India. He also took his Brahmacharya initiation from H.H Swami Chinmayanandaji, the founder of Chinmaya Mission. After his initiation, Prabodh Chaithanya furthered his studies of the Upanishads, Bhagavad Gita and Brahmasutras under the guidance of H.H Swami Dayananda Saraswathi of Arsha Vidya Gurukulam.
Senior Hatha Yoga Teacher
Raised up in a farming community in the countryside of Kerala, Vinod is a hardworking Yogi who loves to dream big and smile big. In AyurYoga Eco Ashram Vinod teaches the morning yoga practice in the Yoga Teacher Training courses and training the new yoga teacher trainees with Yoga Anatomy and Teaching Workshops. An always-be-positive attitude of Vinod is a great solace for all the students going through an intensive transformation in the ashram. The encounter with his spiritual master, Sri Tathata changed the course of his life, to embrace Yoga and Spirituality as a personal Sadhana and selfless service to teach Yoga classes, since 2000.
Senior Hatha Yoga Teacher
Sanjay began his yoga practice during childhood, with his father K.K. Gangadharan, a well-known yoga teacher in Kerala. in AyurYoga Mysore Sanjay teaches the morning Yoga Asana classes, Pranayama, Meditation, Yoga Nidra sessions to both Yoga Teacher Trainings and Ayurveda & Yoga Retreats in the ashram. Sanjay’s slow but long asana holding classes are very classic examples of traditional hatha yoga in India. Sanjay worked at various yoga centers and resorts around India where he specialized in teaching Hatha Yoga Asanas, Pranayama, Yoga Nidra, Kriyas, Meditation, and different relaxation techniques.
Yoga Therapy Teacher
Neha Sharma is a certified Yoga Therapist and Post Graduate in Yoga & Naturopathy from Indian Institute of Yoga and Naturopathy. Neha is also specialized in Medical Yoga, a unique yoga practice designed and developed by internationally reputed Dr. Deepak Sachdeva, that combines ancient yoga with principles of modern medical science. Other than teaching Yoga Classes and Meditation to the Ayurveda and Yoga clients, Neha is a multi-talented teacher, helping the ashram with administrative, marketing and organic farm. With her own experience of converting a barren land owned by her family into a model organic farm, Neha is now experimenting and developing organic menu plans for our guests in the AyurYoga Mysore ashram.
Dr. Elza Francis
Ayurveda Doctor & Teacher
Dr. Elza is a traditional Ayurveda doctor from Kerala, with a specialization in Panchakarma Detox treatments. She is also very experienced in treating nervous system disorders and arthritis. Dr. Elza is a patient and kind listener. Though coming from rigors traditional systems, she is very practical in organizing the treatment procedures and diets in AyurYoga Mysore according to each patient’s needs. Dr. Elza’s diligence to proper treatment and care for everyone’s needs, based on their medical history and current health, is one of her outstanding attributes. She also teaches theory classes on Basic Introduction to Ayurveda to the Yoga Teacher Training students.
Marketing & Communications
Lillie is a gentle and compassionate soul from the USA. She took up yoga for self-discovery while studying biology at the University of Wisconsin. After working in the healthcare field she came to India in search of a holistic system for well-being. In 2013 she was part of the very first training organized at AyurYoga Mysore ashram. Lillie helps many other students from the West like her, to come and have an authentic experience of yoga, meditation, and Ayurveda in India. She is the bridge between the traditional teachers of the ashram and western clients. Lillie also teaches Pre-Natal yoga and Hatha yoga classes occasionally. She is an artist who loves painting and creating gardens and natural spaces.
1. Advanced Yoga Teacher Training (300 Hour)
AyurYoga Mysore gives 300 hours of Advanced Yoga Teacher Training in India is meant for students and yoga teachers who completed 200 hours of yoga teacher training from a recognized school already. Advanced Yoga Teacher Training inAyurYoga Mysore ashram helps to deepen the understanding of advanced asanas, pranayamas, kriyas, yoga Nidra. This advanced yoga instructor training helps to improve both self-practice and ability to teach advanced poses and sequences, which are not covered in 200 hours yoga teacher training certification courses. Practically, they prefer the students who completed 200 hours teacher training with us to come for this course. However, if you have completed your previous training in a different school or style, please email us your yoga teacher training certificate and syllabus of what you learnt, to ensure that you are prepared for our highly challenging Advanced Teacher Training, in both self-practice and teaching careers.
2. Ayurveda Retreat For Weight Management
AyurYoga Mysore provides The Weight Management Therapy at AyurYoga Eco-Ashram includes specific ayurvedic treatments to increase the element of Fire and decreasing anabolic metoblism. This program includes several powder massages and steam, along with ayurvedic oral medications to increase pitta (fire) which will improve the catabolic metabolism of the body. In addition to Ayurveda treatments and medications, healthy diet and lifestyle in mother nature at our ashram, yoga, pranayamas, meditation etc. can be very helpful in maximizing the effect of this ayurvedic therapy for weight loss. The Ashram don’t give you any specialized diet during this therapy. You will be eating healthy and yummy food like all other guests in the ashram, twice a day and fruits once. We will not compel you to eat less or more – unlike many other weight management programs. We may suggest reducing the amount of rice or bread. Nevertheless, most of our diet consists of vegetables, curries and lentils, along with salads and a separate fruit meal. So, there is not much negative impacting nutrients (such as excessive fats, sugars, etc) in our diet, in case if you are wondering why we don’t restrict your diet. From our experience, starving is not a solution, instead we want you to eat healthy.
3. Ayurveda Retreat For Stress Management
AyurYoga Mysore provides Ayurvedic therapies relieving the stress from the brain and nerves, proper diet, yoga, pranayamas, meditation and lifestyle changes offer a holistic approach. The peaceful atmosphere and mother nature at our ashram not only nurture your body-mind but also reset your physical bio-rhythms and mental equilibrium. The stress management therapy offered at AyurYoga ashram has a multi-approach to work on various aspects of the body-mind through gradual stages:
1- To relieve stress from different organs in the Physical body at a deeper level.
2- To improve the Cardio-Respiratory System (Blood Circulation and Lung Capacity).
3- To improve the Nervous System and Nadis in the Pranic body.
4- To improve the Endocrine Glands / Hormonal Balance, which is closely connected to emotional balance in the mind.
4. Yoga Teacher Training (200 Hours)
AyurYoga Mysore offers 200 hours of Yoga Teacher Training in India, to experience the intensive practice of traditional Hatha yoga in a peaceful environment. Half of the course content is focused on training new teachers with detailed practice and teaching methodologies of the asanas. While another half of the course content is focused on improving Pranayamas, Meditation and practical philosophy to combine the physical practice Yoga with traditional spirituality and Yogic lifestyle for yoga students living in a competitive stressed life in modern society. So, this yoga teacher training Retreat in India is not only for would-be yoga teachers but also for anybody wanting to make a transformational shift in their body-breath-awareness and trying to find a meaningful purpose in life. This Yoga Teacher Training covers all the basic techniques and skills to get started on the noble path of sharing your practical knowledge of yoga – both physical & intellectual – in a professional way.
AyurYoga Mysore provides the wooden cottages (private rooms) contain a single bed, a desk and chair, a wardrobe, a western-style bathroom (toilet, hot water shower and sink), a pantry area with a second sink, and a balcony with a chair overlooking the river.
AyurYoga Mysore provides cottages made of hollow mud bricks to keep the rooms cooler. The eco-cottages are furnished with two beds, a desk and chair, a wardrobe, a western-style bathroom (toilet, hot water shower, and sink), a pantry area with a second sink and a balcony with a chair overlooking the river.
AyurYoga Mysore offers a room made of laterite compressed bricks. The deluxe rooms are the most spacious and comfy rooms in the ashram. Generally, they give these rooms for Ayurveda guests who are undergoing treatments. With better granite flooring and tiled bathrooms, these rooms are furnished a bit better than other rooms. Solar hot water and western toilets and showers are common to all rooms.
AyurYoga Eco Ashram serves Indian vegetarian food suitable for the sensitive western tummies. Other than nutritional value, AyurYoga Mysore loves to serve the tasty food with Indian spices, to give a truly Indian experience. Most of the guests go back home with inspiration to eat healthy and vegetarian.
All meals come with either herbal hot drinks or fruit juices at noon. Tea is served only once a day along with brunch. Coffee is not available due to its acidic nature, which may not go well with ayurvedic medication. Filtered drinking water is available at four different locations in the ashram. AyurYoga Mysore does not serve meat, fish, eggs. All food is prepared with filtered water in the clean and spacious kitchen, where they gives utmost importance to hygiene. Some of the foods are grown in their own garden, without the use of any chemicals or pesticides. Both brunch and dinner include salads, vegetables, lentils/beans, rice/wheat items, soups/hot drinks, and desserts occasionally. So in AyurYoga Mysore, there is enough variety to choose from. All meals are served in Buffet-style and you can take as much as you want.
Reviews Of AyurYoga Eco Ashram
The Yoga Vidya Teacher Training Course has deepened my love and passion for yoga providing me with the tools to teach and share my passion with others. Thank you so much for one of the best experiences ever. I know "life changing " can be used often , but I feel it has been for me, in the way I feel about me, my relationship with my family, kids and the relationships I have every day with friends and family. All the teachers will forever be part of me, Krish with your great knowledge and sense of Humour, Babu, incredible yoga teacher with an incredible voice and such an amazing heart. Swami, every time I look at back at my pictures from India and I see you I instantly smile, you made philosophy interesting and fun, I will never forget the Spider story. Sashi the patience, experience and explanations whenever we had anything we needed deeper understanding off was beyond words. Hope to be back one day to see you all again :-)2016-09-05
I signed up to deepen my own practice, learn and to find an answer how to intergrate the beautiful yoga philosophy in my western lifestyle. It brought me a change with a deeper understanding of yoga and life itself. And I discovered I love teaching, I love sharing the energy, it makes me and my students smile so much! The Yoga Vidja experience was the last little push I needed to turn my life in a more positive and tranquile gear, it deepened and rooted something in me that is keeping me on the path. Make the choice... Don't look back, that's not the way you are going. Just inhale the good shit and exhale the bullshit.2016-09-05
I am so pleased that I decided to take my TTC with Yoga Vidya - it was everything I hoped it would be, and more. The balance of asanas, mediation, theory and philosophy was just perfect. The teaching was traditional and authentic, plus I very much felt that Krish really cared about what he was teaching, and was aware of the Western backgrounds that a lot of us would be going back to teach in. I have come away with such knowledge and insight - I almost wish I could do it all over again!2016-09-05
Yoga Vidya has changed my life in so many positive ways. I left my months TTC feeling completely ready to teach and with a full and comprehensive knowledge of everything Yogic. All my students love the way I now teach. The course in Kerela was very well organsied, the accomodation was comfortable and the food delicious. Krish is an inspirational teacher. I have recommended the TTC to a number of my friends who have all come away very happy. Since completing my course I had to have surgery for an unrelated issue and Krish has always answered any worries I have by emailing me with helpful sugges ..2016-09-05
I can't. Express in writing how grateful I am to have had the opputunity to meet and learn from the teachers on this course , so much dedication , knowledge , patience and energy was spent on the students you can't help but be a good teacher in return...An unforgettable life changing experience I cannot recommend it enough ..A complete bargain2016-09-05
The most amazing life changing experience - would return to learn from Krish and his 'team' a million times. Highly recommended for anyone and everyone, whether you want to learn yoga or advance in your practice... or if you are looking for 'something' in spiritual sense - you will find it all and will become a whole new person. I will be eternally grateful to Krish for 'opening my eyes' and heart to a whole new me and a new meaningful life.2016-09-05
Upon signing up for the teacher training with Yoga Vidya, I had no idea what to expect. Prior to coming I had limited knowledge of most of the coarse material and the true essence of Yoga, so I was a little anxious to see what lie ahead. Truth is, the bit of anxiousness I was feeling soon turned to excitement and that same excitement has been ever present in my life since the coarse. Yoga Vidya planted the seed deep in my soul, it has taken root quickly and I wake every day with that same excitement to continue to cultivate that seedling and watch the beauty of life unfold as we grow together. With heart felt thanks to all who where part of this journey2016-09-05
Great YTT! There are many layers to YTT with Vidya. For me, the best part was no more migraines! All of the pranayamas helped me get rid of migraines & I cannot be more thankful for that. Overall, an authentic, unforgettable, heart-opening and eye-opening expereince.2016-09-05
Simply wonderful! I let the Universe to guide me on my yoga path and suddenly I found my self in Yoga Vidya Ashram, India! The knowledge, the loving guidance and sharing of visdom gave me the strenght to complete this 200 hrs course with light heart, love and joy! I feel rich in my heart, upp lifted and strong in my knowledge about what yoga is, the practice, spirit and history of it! This platform is easy to build on! My morning routines are the same here in Sweden as I learned in India and it gives me a great joy every day to start my day this way! I feel blessed about meeting all these wonderful, giving teachers and all my fellow participants on the course! You all deserve the best in life and I hope we meet again! From the deep of my heart I Thank You All2016-09-05
Very difficult to express in words the experience in yoga vidya.. I am thankful the journey of my life led me there!2016-09-05
Yoga vidya is the best school for Yoga Teachers! Krish is a great yoga teacher with vast knowledge in yoga! He helped me a lot. it was an amazing experience for me.i recommend krish especially for beginners who needs special attention.I learn a lot and I am still learning!2016-09-05
Yoga Vidya offers an intense month of excellent yoga tuition, but more than that, it offers a safe space to develop spiritually, and to explore one's own personal boundaries. Having done the YTT in 2010, I have been privileged to return to a further two courses as an assistant, and each time, the remarkable metamorphoses that takes place with individual students, and the group as a whole, is an absolute joy to behold. I have made friends that will remain always in my life, and, genuinely have more faith in humanity each time I go: peoples' ability to form a positive synergy during those thirty days is a teaching that remains with one, and inspires one forever. I cannot recommend Yoga Vidya more highly, and look forward to returning to Mysore... Namaste Krish, every time I see you, your skills are even greater! :)2016-09-05
Thank you for the amazing time I had with Yoga Vidya! To find teachers like you, Murty, Sashi, Swami Prabodh...is very rare. You really cared and were very much interested in passing on all you know. Also you live yourself what you are teaching. I hope that many students in the future will have the opportunity to come to your new Ashram! Best of luck for you:-)2016-09-05
It is quite daunting looking at all the yoga teacher training courses out there, I am so pleased that my instincts and fate lead me to Yoga Vidya, the teachers were fantastic always encouraging and helping you through the course, and I feel that they brought the best out of me. My journey since the course has been fantastic my life has defiantly changed for the better, my personal yoga has taken major steps forward and I am now in the incredible position of teaching yoga classes which is so rewarding and life changing. Thank You Krish and Yoga Vidya for making it all possible.2016-09-05
Hi everyone, I did my Training last year with Yoga Vidya Teachers! Since then I've been practicing more and teaching classes. It was a wonderful experience as you all know :) The wonderful Teachers made me who I really am today. My goal is to inspire more people toward a happy healthy living! This is my page and I would be happy to have you join my page.Yoga change life (www.yogachangelife.com). Namaste2016-09-05
I chose Yoga Vidya as I loved the sound of the teachers and the course when I read about them online. The course fulfilled all my expectations and the team of teachers under Krish Varma's leadership was wonderful and engaging. My intention was to deepen my understanding of what we can achieve through yoga. My time with Yoga Vidya inspired that and more. While intensive, the course offered a great balance of all aspects of yoga education. The teaching style struck just the right tone with western students too, with plenty of smiles and humour to lighten the intensity. I can't wait to vista the new ashram. OM Shanti.2016-09-05
Highly recommend this Yoga teacher training!! It's a Soul Searching, Life changing, Yoga journey! I'm forever grateful :) I miss Yoga Vidya!! ❤️❤️❤️2016-09-05
OM......Namaste, had this real life changing experience 1 1/2 year ago. All the good things that happenend after this course still continue. Clarity, serinity, detachment and happiness are the main skills i adopted. India inspires me......this course makes me fly. Thank U to all, Krish and staff.2016-09-05
I was blessed with the opportunity to attend the first YTT at the new Ashram ! It was beautiful! The river was lovely and peaceful. The cottages comfortable and nicely furnished. The Yoga and dining halls were perfect for our practice and sharing meals together. The course was challenging yet enjoyable. I learned so much about Yoga history, philosopy and all other aspects of this beautiful, sacred practice. Mostly I learned about myself! The peace and harmony that is only found within my own heart! The asana practices were challenging and invigorating. I mastered a few poses I did not know how to do before coming. Sujiths' lighthearted and fun energy was contagious and Shashi's peacefulness a comfort. Krishs' knowledge on Yoga and Vedic teachings was quite impressive. I loved Swamiji's talks on Consciousness. "I AM" will resonnate in my mind forever! Thank you to all of you for sharing your Love of Yoga with those of us who were fortunate enough to have crossed your path.2016-09-05
I had a amazing time at Ayur Yoga Eco Ashram. I was welcomed by Krish and the staff with a coconut water. The place is amazing and so beautiful. I did my YTT in December to January and the weather was just perfect. I found doing the course away from home was the best thing I did because I gains so much knowledge and understanding not only about yoga but about my innerself. Would recommend this to anyone. A real life changing experience. A big thank you to all the staff who made our stay very special.2016-09-05
I totally recommend this place. Here you will study, practice, change yourself. The influence of staying here will stay with you and help you to develop yourself at home. I miss it, our teachers and co-students and the yogi atmosphere.Krish, keep it up!2016-09-05
Very beautiful place!! Amazing food! Excellent teachers! Lovely souls!!! Highly recommended for everyone!!!2016-09-05
I have finished my YTT in the AyurYoga Eco-Ashram just 10 days ago, so all my memories are still very fresh. I have learned so much during my stay about yoga, myself, yoga philosophy, life... I have learned much more that I expected. This was thanks to an intense schedule and thanks to our teachers who are great people of profound knowledge and passion for transferring their knowledge to others. Great experience, a big thank you to all the staff.2016-09-05
This yoga ashram is simply wonderful. It was truly a life changing experience. I feel blessed to have practiced here with all of their beautiful and warm staff. I am Sat Chit Ananda. My highest regards.2016-09-05
It has been a couple of days since i came back from this magnificent Ashram in India! What ever i say is difficult to express how amazingly organised is this Ashram, with very well educated teachers, always kind and smily staff, peacefull and quiet accomodation, all people in Ayur Eco Ashram are polite, helpfull, friendly and nice and make you feel welcome and comfortable from the first moment! Rooms are clean and tidy with new furniture and very cosi design, nice bathroom, comfortable beds ,lovely view! And the food is perfectly studied to cover all our nutrition needs and taste! Such delicious food even in Greece is difficult to find! I would recommend this place to all people want to discover the real path of Yoga and meditation, and for those who are willing and ready to discover their real self, accept and love it...... It is not that easy but this place is the most suitable one to help you find peace and love inside your heart....!!!! I chose this place trusting only my intuition and i am proud for my decision to visit and study at this Ashram. Needless to say how gratefull i feel to all my teachers and staff there! No words can describe how you all helped me improve myself and expand my knoeledge in Yoga and life in general.!!!!! You will always be in my heart! Be blissed and healthy!!!2016-09-05
My life will never be the same after my experience at AyurYoga Eco-Ashram! I am forever grateful to my fellow peers and my teachers! I learned so much and grew spirituality, emotionally and physically. The staff was incredibly accommodating and the setting was just magical! I will always keep India close to my heart and I will never lose sight of what I learned from some incredibly talented individuals. Thank you thank you thank you! Much love!2016-09-05
This ashram is a little slice of peace and tranquility amongst chaotic India! Accommodation is very comfortable, staff are lovely, the scenery is beautiful and the schedule was not too intense for the 2 week immersion.2016-09-05
Will miss it dearly... what a wonderful experience and such lovely people... Thank you2016-09-05
Amazing experience. My best decision ever:) Miss you all.2016-09-05
I can only give my best recommendations to this peaceful and amazing ashram. So beautiful surrondings, the best teachers, the most caring and helpful staff. I learned so much in the 4 weeks both spiritually, mentally and physically.2016-09-05
I've been home for a week now, and I miss the ashram so much, the brilliant teachers, the caring staff, my "yogafamily" the students in my group, the always delicious food and of course the peacefulness and the view from my cabin to the river. I have started teaching already. I felt ready because of the exellent training I have had and I absolutely love to teach. AyurYoga eco-Ashram was everything I hoped it would be. With love and warm greetings from Denmark and Bodil2016-09-05
Breege • Verified Reviewer 21/12/2015 I've just left the peaceful haven of Ayuryoga Eco-Ashram after 2 weeks of Yoga Immersion. I can honestly say that the dedication of the staff and management is plain to see as they have created a place for yoga practice, reflection, sharing, learning and support. I have had 2 of the most challenging but rewarding weeks of my life here and i will not easily forget what I have learned and the lovely friends I've made. My yoga practice is at novice level and now I feel sure that I can integrate my newly confident yoga practice into my daily life. Thank you, thank you, thank you!!2016-09-05
I stayed at the Ashram for one month doing the Yoga teacher training program. I was a little skeptical that I would feel confident enough to teach after only one month of study, but the course and teachers were wonderful, I've returned home so excited to start teaching and begin the next part of my yoga journey. Living and studying in a secluded environment for a month is always going to be challenging but it's so worth it. I learnt so much about myself and came away feeling much more confident in myself. The teachers were so knowledgeable and the morning yoga class was like nothing I've ever experienced before! I met some wonderful friends and made memories for life. Even if you're not sure you want to start teaching, its a really fantastic way to deepen your own practice and learn about Yoga. Coming to the Ashram was the best decision I've ever made! With Love - Lizze x2016-09-05
Without a doubt, this was the best holiday we have ever had! Everything was perfect, from yoga classes and philosophy to the amazing countryside and delicious health food. Can't wait to go back!2016-09-05
I completed my 200 hour Yoga Teacher Training Course at AyurYoga Eco-Ashram in June 2014. The main reason I chose this ashram, was for it's beautiful and peaceful settings on a river-front in the countryside. And it did not disappoint! The setting is incredible and all the facilities are great. In terms of the course, I thought all the teachers were wonderful, and I learned so much about yoga asanas, meditation, pranayamas, yoga philosophy, yoga anatomy, and ayurveda. It is a very comprehensive course! The food was absolutely delicious, the students from around the world were great, the staff was very caring and well organized, and overall there is a very nice energy on the ashram. I think the best result was that I felt confident to begin teaching immediately after I finished the course. I can highly recommend this ashram, and this teacher training program to anyone, but especially those wishing to deepen their yoga practice by learning more about yoga beyond the physical practice, and those who want to be in serene surroundings.2016-09-05
I reluctantly left the ashram after my 1 month Indian visa expired. I'm currently in Thailand, I've tried 3 different yoga schools and just cannot settle into the culture here after being in professional and friendly environment created by Krish and Lilly. cannot wait to return2016-09-05
I attended 200 hour YTT in Feb 2015. I anticipated that my experience would be relaxing and fun. I enjoy practicing yoga but I didn't necessarily intend to teach. My experience at the ashram far exceeded my expectations. I learned so much more about yoga than just poses and breathing exercises. The ashram teaches history, philosophy, and culture. I felt so compelled to share my experience that I've been teaching small groups and individuals fairly regularly for a year. Recently, I was hired to teach a yoga class at a yoga and therapy studio for people with depression, anxiety, chronic pain, and PTSD. A typical American trained 200 hour RYT would not qualify for a position like this because of the emphasis right now on yoga as physical exercise in the U.S. The traditional meditation, philosophy, and chanting I learned at the ashram have made me more marketable and flexible as a yoga teacher than most schools. Of course you will still learn asanas but this school teaches so much more. XO I miss the ashram people so much.2016-09-05
Just got home from Ayur Yoga eco ashram and can't wait to go back. Became my new home and family. I feel very thankful for the four weeks of Yoga teacher training and one week of art retreat. The teachers and all staff on campus are doing an amazing job. Very high quality and a wonderful familiar spirit makes it possible to grow and glow! With the teaching I could discovered myself in an intensity I was never able before. ready to teach? More than yes, I feel excited to share.2016-09-05
Journey of a life time! I learned so much from these skilled teachers! The food was lovely and fresh, locally grown of course! The view of the river is spectacular and the birdlife just amazing! Ten thumbs up!2016-09-05
Thank you so much for allowing me to be a part of such an amazing place! Great experience, would definitely recommend to everyone xxx2016-09-05