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AYUR YOGA ECO ASHRAM IN MYSORE
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Welcome to Yoga Teacher Training destination – Samyak Yoga, Mysore,. Yoga Teacher Training.
Samyak Yoga is a Registered Yoga School (RYS) leading Yoga Teacher Training in, Bali, Cambodia and France. Yoga Teacher Training Courses at Samyak Yoga are fully acknowledged by Yoga Alliance US and Yoga Alliance UK. Most of our students are registered with Yoga Alliance after their training and most of them are teaching Yoga in different places in the world such as USA, Brazil, Germany, Sweden, Norway, France, Spain, Australia and Japan. To know more about our Yoga students please visit our Yoga Teachers Directory.
We offer 200 or 300 Hours Yoga Alliance accredited Yoga Teacher Training Courses in Ashtanga Yoga, Flow Vinyasa Yoga and Hatha Yoga.During our courses students will have the unique opportunity to start teaching from the second day of the training. Yoga Teacher Training. Daily students will be teaching Yoga in small groups during the Group Practice. Students will learn how to sequence their Yoga class and prepare their Yoga modules including warming up exercises, Pranayama, Asana sequence, a guided Shavasana and a proper mediation under the guidance of the Lead teacher.
A 200 Hour Yoga Teacher Training Course is a life changing experience. Students will learn how to practice, teach and adjust Asanas. However a 200 Hour Yoga Teacher Training Course is just the beginning of life long journey of Yoga. Students should never stop learning and practicing.Mysore is the place where the tradition of Yoga practice has been followed for generations. Sri T Krishnamacharya, the father of modern Yoga started teaching Yoga in Mysore which continues till today. Mysore is also the birthplace of Ashtanga Yoga.
Even though our Yoga Teacher Training Courses are the same everywhere, taking the decision to learn and practice Yoga in Mysore is choosing a complete commitment toward the Yoga, it’s philosophy and it’s way of life. Day starts at 5.30 am and finish at 8.30 pm.
Our Yoga Ashram is located in an organic farm surrounded by the Sugar cane field, palm trees, and Cauvery river. The silence of the nature, the sounds birds and river, the voice within you, the vibrating presence of a Yogi, the chanting and singing of the inmate Yoginis residing in the Gurukulam for females are the helping factors in the journey of Light and Love.
The Ashtanga Vinyasa Yoga Teacher Training Course (TTC) is limited to 15 people and it is offered by a team of experienced teachers. This is a comprehensive Yoga Instructor training program, designed in accordance with the 200 Hour requirements for registration with Yoga Alliance. After successfully completing the course you will be a Certified Yoga Instructor, eligible to register with Yoga Alliance and you will be qualified to teach Ashtanga Vinyasa Yoga worldwide.
The classic text ever written on Hatha Yoga was from an Indian yogi named Svatmarama who wrote Hatha Yoga Pradipika in the fifteenth century C.E. We know little about the author and his name meaning "one who delights in one's own soul" might give us an indication of Svatmarama the man and yogi. The word "pradipika" comes from Sanskrit and means "to light a flame". Therefore Hatha Yoga Pradipika literally means to "throw light on or to explain the esoteric side of Hatha Yoga.
The 300 Hour Ashtanga Vinyasa Yoga Teacher Training Course (TTC) includes the Intermediate Series limited to 10 people and it is offered by a team of experienced teachers. This is a comprehensive Yoga Instructor training program, designed in accordance with the 300 Hour requirements for registration with Yoga Alliance. After successfully completing the course you will be a Certified Yoga Instructor, eligible to register with Yoga Alliance and you will be qualified to teach Ashtanga Vinyasa Yoga worldwide.
Your accommodation during Yoga Teacher Training. All rooms are single, with attached bathroom (western closet).
The food provided here is prepared with the vegetables supplied by the local farmers. Under the guidance of a qualified Ayurvedic doctor and a nutritionist, the food menu is prepared. The menu consists some of the popular cuisines of as well as the local cuisine which no other tourist would have tasted. Meals in the Yoga Ashram The premises where the food is taking place is not a restaurant. People cooking the food should be treated with respect. Be kind and be loving towards people who work for us while we focus on our inner growth in the Yoga Shala. There will be 3 meals per day The main ingredients of the food are a lot of vegetables, nuts and fresh fruits so that the food intake goes along with the inner practice we do. The meals provided three times as breakfast, Lunch and Dinner while there are two tea breaks, during the morning session after the philosophical discussions and again in the evening.
