Yoga Prana Vidya is one of the oldest forms of healing techniques and also the ancient science of healing Energy body. The energy body is referred as Bio-plasmic body in modern science which is made up of Fourth state of matter. Energy body and physical body are connected and affect each other. When one runs faster, the heartbeat rises based on demand and normalises by itself gradually. In nature, all that lives has the ability to normalise by itself but this requires time, it is not instantaneous. Energy body normalises first, followed by the physical body. There is a lag time. The rate of normalisation is different for different people which depend on the vitality and age of a person. When we increase the vitality, healing of the affected part is accelerated. Therefore it is very clear that the ailments in the physical body have their consequent effect in the energy body and vice versa.