Yoga With Srinatha Mysore

The 100 hour course is for those globetrotters who are interested and dedicated to attaining a yoga teacher certification but have less time to afford at a given point. This course follows the same path as the other training styles but with a small caveat – you can start the course and finish 100 hours of training but to complete the certification, you would need to complete the remaining 100 hours within 1 year of completing the first 100 hours. This way, you can make time for your travels as well as come back to finish what you started with the same rigor and under the guidance of the same guru. This is beneficial in terms of your vacation time, work needs and other affordability.

A worldwide recognized Yoga Teacher Certification. Support and guidance to start your own Yoga school or Yoga studio. Post-course support and mentoring

We apply the Iyengar Yoga Teaching method which lays out systematic instruction in the fundamentals of body alignment in a variety of yoga poses. Our primary focus is on breathing, body movement sequence, and the synchronization of both. This enables you to develop mobility, strength and helps the yogi gain awareness of the body. Dr. Srinatha will take you through his personal yoga journey that can give a holistic perspective on yoga and wellbeing. The following outline can help you understand the 200 Hour Ashtanga Yoga.

We can make you an Internationally certified Yoga Guru. We apply the Iyengar Yoga Teaching method which lays out systematic instruction in the fundamentals of body alignment in a variety of Yoga poses. Our primary focus is on stretching, breathing and relaxing. This enables you to develop mobility, strength and helps the yogi gain awareness of the body. Dr. Srinatha will take you through his personal Yoga journey that can give a holistic perspective on yoga and wellbeing. The following outline can help you understand the 200 Hour Hatha Yoga.

This style of Yoga is a combination of Hatha Yoga and Ashtanga Yoga, which is the best of both worlds. This program will enrich your knowledge and understanding about both the styles of Yoga. Ashtanga Yoga and Hatha yoga have acclaimed international recognition because of the intensity of their goodness to health, wellness and spirituality. Dr Srinatha holds expertise in both the styles of Yoga and is the best guru you can have, to experience and walk the journey and transformation. Being a certified Yoga trainer in these forms would not only progress your journey as a guru, but also give you the opportunity to make a difference in the lives of your students. Learning here, in itself will give you a serene experience, which you can carry back and hold close to your heart and soul. For the seeker You will be able to teach the primary series of Ashtanga yoga for both beginners and experienced. You will attain a deeper understanding of Pranayamas, Patanjali Sutras, Bhagavad Gita, vedas, Upanishads and Yoga Anatomy, with the knowledge of Ayurveda and yogic food, cooking, and diet. You will attain a great deal of expertise in back bending and hip opening asanas.

We apply the Iyengar Yoga Teaching method which lays out systematic instruction in the fundamentals of body alignment in a variety of yoga poses. Our primary focus is on breathing, body movement sequence, and the synchronization of both. This enables you to develop mobility, strength and helps the yogi gain awareness of the body. Dr. Srinatha will take you through his personal yoga journey that can give a holistic perspective on yoga and wellbeing. The following outline can help you understand the 500 Hour Ashtanga Yoga.

Give yourself 8 weeks of tranquility, balance and introspection, while you master the art of Hatha Yoga. Gain international acceptance through our Yoga Alliance USA registered certification that can advance your teaching career and take you a step higher in learning with the guru. Understand not just the aspects of technique and postures but also gain immense knowledge about the Yoga Shastra and align it with the practice. Other than the practice of Yoga, this course will involve a lot of reading and learning to enhance the understanding of concepts. This will help you deliver better as a guru and guide your students in the right direction. There will be a lot to learn about the human body and the composition along with mastering this art. Our well organised syllabus ensures that you attain the most out of the course. For the seeker The seeker in us always has the urge to learn more and our 500 hour Hatha Yoga course is ideal for this. During the course, develop your knowledge of anatomy, physiology, and kinesiology to build a compatible yoga for Health sequence of techniques as per the need of treatments. Also understand the yogic lifestyle, philosophy, scriptures and significant components related to Yoga and Ayurveda.

This is an advanced course for those who have surpassed the basic training and have inculcated Yoga and Ayurveda as a way of life. This course is very beneficial at a personal and professional levels. This course is aimed at mastering the fundamentals and attaining a grasp at an advanced level, that you can go back and teach anywhere in the world. This course is a combination of Hatha Yoga and Ashtanga Yoga. This covers the eight limbs and the yogic philosophy that teaches the union of mind, body and soul. Our guru is specialised in Hatha Yoga and Ashtanga Yoga and has been a mentor to a lot of teachers from across the world. For the seeker Here the seeker is looking at the finest and the best that there is. The seeker is aiming at mastering this age old science and attain the ultimate balance and strength from within. The seeker also wants to go back and spread the word and develop more Yogis and followers of Yoga, who can use yoga to transform their lifestyle, health and practices. If this seeker is you, you are in the right place.