Yogadarshanam School

5(8 reviews)
Yoga Teacher Training Centre
747 views Mysore, Karnataka
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Working Hours

  • Monday 05:30 - 20:00
  • Tuesday 05:30 - 20:00
  • Wednesday 05:30 - 20:00
  • Thursday 05:30 - 20:00
  • Friday 05:30 - 20:00
  • Saturday 05:30 - 20:00
  • Sunday 09:30 - 12:00

About Yogadarshanam School

Yogadarsanam is india’s topmost Yoga teachers training school in the world map based on Ashtanga vinyasa – Mysore style and Hatha yoga vinyasa – B.K.S Iyengar style with other contemporary yoga methods developed by founder and director Yogacharya and Rashtra vibhushana awarder Santhosh Kumar.Our Iyengar yoga is mainly based on alignment and precise movement of Yoga asanas with proper understanding of breathe and techniques. We encourage students to do naturally with out use of more probes with proper corrections and adjustments where as Mysore style allows students to practice in their own speed and capacity with the supervision of master by connecting posture to posture with Bandha(Lock), Dristi( Concentration Points) and powerful fire breathe- ujjayi. also Guru’s led class challenges pupil to follow speed and rhythm of Vinyasa yoga

Our Yoga institute also offers many other yoga courses like Yoga therapy, Prenatal yoga, Mudra yoga, Acro yoga and regular yoga classes on many yoga styles and spirituality practice.

Yoga students will stop searching and catch up Yogadarshanam If they are looking for yoga retreat in or Yoga schools in for Yoga teachers training in in Hatha Yoga or Ashtanga Yoga from beginners to Advance levels.

Our school also focuses on Pranayama and Meditation classes to learn with solid base with proper personal attentions.Today, It is well known meditation centre in Mysore to conduct Meditation classes for Spirituality and Therapeutic benefits. We give this in course basis as well as a part of our Yoga Therapy training and Certified Yoga Instructors Course. All Yoga seers will receive Yoga knowledge with customized theory, philosophy,technical informations with history of Yoga traditions in simplified way in easy English language.

All this has made Yoga students to choose Yogadarshanam as one of the best yoga centre to study classical yoga in Mysore, South as a comprehensive collections of many Yoga masters gift having 900+ Certified Yoga Teachers in 93+ Counties.

‘Yogadarshanam’ is one of the six philosophy (Shad Darshanam) of the known as ‘Pathanjali Ashtanga Yogadarshanam’. We retained the last word ‘Yogadarshanam’ to respectn classical heritage to transfer to the new generations and we added the word ‘Ayush’ to give RE-LIFE to the YOGA field without modifying classicaln yogic science. So that it became “ Ayush Yogadarshanam”.

The first word ‘Ayush’ meaning is “Life Span”, The middle word ‘Yoga” meaning is “ Union of Body, Mind, Spirit” and the last word ‘Darshanam’ meaning is “ Vision”. Hence Ayush Yogadarshanam or AYD is Union of body, Mind and Spirit to enhance Life Span Or vision to enhance life span by Union of Body, Mind and Spirit.

Today, Ayush Yogadarshanam is recognized as Yogadarshanam Spiritual. Pvt. Limited registered under Government of under Company act and Yoga alliance USA. The activities we did previously and the whatever activities we undertake in the future come under the brand of “AYUSH YOGADARSHANAM”.

Missions:

  • Teachingn Classical yogic science without modifications with proper research work
  • Spreading yoga to the public on one at a time by training competent Yoga Teachers with help of Teachers Trainings, workshops, retreats, camps, etc
  • Appreciating and Spreadingn Yoga and yoga related heritage to the world
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Packages (22)

1. Partner | Acro Yoga

Partner yoga is nothing but doing same traditional yoga in pair. Along with intimation, love, personal relationship, it also helps to do many challenging Asanas very easily with special Partner yoga techniques and to improve flexibility with the help of partner support. This yoga has its own techniques, style and different formations while doing Asana and moving from one Asana to another asana with Grip, hand lock, different formation etc.This practice co-ordinates body and minds of the two partners. It is a way of bonding, humility and value development. Also, Personal and social relationship will improve with broad mind while doing this yoga between couples, friends, etc. Equal height, strength, flexibility is good for practice but not really needed.

2. Kids Yoga
3. Pre-Natal & Post- Natal Yoga

Pregnancy is a special period in women’s life and also the word pregnancy itself will create lots of emotions. One side the creation of divine process, giving a life through birth expecting joy, happiness etc . On other hand waiting long time, anxiety, pain etc. The Yoga is going to help to overcome most of the pregnancy complication and to bring a healthy baby to the world. This special Yoga practices teach you a new way to enjoy pregnancy period right from conceive to until delivery.

4. Ashtanga Vinyasa Yoga

Ashtanga Vinyasa Yoga is a kind of Yoga developed and popularized by T.N. Krishnamacharya Tradition Ashtanga Vinyasa Yoga will be done dynamically along with breath and bandhas coordination this will create intense heat like fever to purify our sweat as well as our body muscles and organs with healthy and steady blood circulation to calm down mind with healthy and light body.

5. Yoga Therapy Training

Yoga Therapy course will be useful for Yoga Teachers and Yoga Therapist to enhance their teaching skill and to take yoga class for patients.Yoga therapy based on panchakosha and panchaprana(five layers and five pranas) and Ashtanga yoga(8 limbs) system . All kinds of physical and psychosomatic ailments will be handled at all level of our existence for quickest results. Anna maya kosha, prana maya kosha,mano maya kosha, vijnanamaya kosha,ananda maya kosha includes practice of kriyas, yogic exercises and movements, yogasanas, pranayama, dharana, dyana, emotion culture, chanting, relaxation, meditation, a healthy yogic diet.

6. Foundation Yoga

A building needs a very good foundation to stand long-time without any damage. Likewise a yoga practitioner has to be based on a good foundation in all the way to progress in yoga field. This foundation course is combination of beginner and intermediate Asana and other Yoga practices, provides good base to practitioner in all the layers of the body, prepares nervous system, stretches and strengthens muscular system, increases flexibility with attractive body shape, firmness in the posture and in the mind takes in to higher level of the yoga practice.

7. Advance Yoga TTC

We teach many difficult yoga postures with anatomical techniques to get good flexibility in back, hip as well as to balance in most of the Balancing Asanas very easily. For this proposes we have adapted a suitable Mysore Style Yoga classes followed with selected with Suitable techniques of the B.K.S.Iyengar getting into posture and out of the posture flow like Mysore Style Vinyasa Yoga . It also includes most of the useful special Basic yoga posture of the Shivananda and Swami Vivekananda Yoga Kendra(Svyasa) .

8. Mudra Yoga

Mudra means ‘seal’ or ‘Gesture’ and also medical science believes circuit by pass. It is a branch of ancient yogic science like Hatha Yoga. It has been mentioned that Mudras are more powerful than asanas and Pranayama. Several Mudras can be practiced to regulate, several involuntary, physiological and biochemical activities . Today Mudra is used to cure illness, to balance body and mind etc.

9. Pranayama & Meditation

“prana” Means Universal vital force it is a force It is a force essential for all living beings to be alive. Without it we like hardly a few minutes. Among all needs like food, water pranic energy very important Hence it is called life force. “Ayama” means ‘Control’ In one word we can say Science of breath. Yogi Measures his life span in terms of number of breaths, not numbers of days he lives or time so, pranayama is a yogic science to control Prana to channelize within our body thgrough 72,000 nadis to attain higher level of Yoga benefits and to connect body with mind as a bridge.

10. FREE REFRESH & YACEP

‘Yogadarshanam’ is one of the six philosophy (Shad Darshanam) of the India known as ‘Pathanjali Ashtanga Yogadarshanam’. We retained the last word ‘Yogadarshanam’ to respect Indian classical heritage to transfer to the new generations and we added the word ‘Ayush’ to give RE-LIFE to the YOGA field without modifying classical Indian yogic science. So that it became “ Ayush Yogadarshanam”.

11. Ayurveda Course

This course contains different Kriya (Cleansing), it has different names like Shat kriya, Shat karma, etc. This Hatha Yoga Cleansing techniques will be given depending on students demand. Kriya session includes both basic Kriya and advance kriya ( For Advance Students only) as explained and practiced by ancient yogi to cleanse body and mind for the Yoga Sadhana. The main benefits of all the kriya is to eliminate toxins and to expand life span of the cells and organs. Anybody can take this course specially for Yoga practitioners .One can adapt the following suitable kriyas before starting regular Asana and pranayam practice in the early morning time with specific intervals and duration as.

12. Shat Kriya and Detoxification

This course contains different Kriya (Cleansing), it has different names like Shat kriya, Shat karma, etc. This Hatha Yoga Cleansing techniques will be given depending on students demand. Kriya session includes both basic Kriya and advance kriya ( For Advance Students only) as explained and practiced by ancient yogi to cleanse body and mind for the Yoga Sadhana. The main benefits of all the kriya is to eliminate toxins and to expand life span of the cells and organs. Anybody can take this course specially for Yoga practitioners .One can adapt the following suitable kriyas before starting regular Asana and pranayam practice in the early morning time with specific intervals

13. Iyengar Yoga Training

This course contains different Kriya (Cleansing), it has different names like Shat kriya, Shat karma, etc. This Hatha Yoga Cleansing techniques will be given depending on students demand. Kriya session includes both basic Kriya and advance kriya ( For Advance Students only) as explained and practiced by ancient yogi to cleanse body and mind for the Yoga Sadhana. The main benefits of all the kriya is to eliminate toxins and to expand life span of the cells and organs. Anybody can take this course specially for Yoga practitioners .One can adapt the following suitable kriyas before starting regular Asana and pranayam practice in the early morning time with specific intervals

14. Ashtanga 200hrs TTC

1. Mysore Style of Ashtanga Yoga -practice with Corrections and Adjustments 2. Yoga Experience required(changes form level to level) 3. Study of Pathanjali Ashtanga Yoga Sutra 4. Study of core points of Ashtanga Vinyasa 5. Study of Mudra, Dristis and Bandhas(gestures and body locks) 6. Pranayama Practice(Science of breath control and channelizing Pranic energy). 7. Meditation-Mastery of mind with higher counciousness and channelizing thought waves. 8. Spirituality-Chanting, Japa, Mantra, Prayer, Shlokas. 9. Yoga Philosophy 10.Structure of Yoga lesson plan, Teaching Practice, verbal Instructions 11. correction and Adjustments class.

15. Multi Style YDTTC

one who has strong interest in Yoga field and has some experience. If you have consistency in regular Yoga practice very much appreciable. • One who is looking for all Yoga knowledge in one course under one roof. • One who is looking for both personal(for Safe self practice and learning) and Professional(with a international valid certification with teaching qualification).

16. 50hrs Yin Yoga TTC

one who has strong interest in Yoga field and has some experience. If you have consistency in regular Yoga practice very much appreciable. • One who is looking for all Yoga knowledge in one course under one roof. • One who is looking for both personal(for Safe self practice and learning) and Professional(with a international valid certification with teaching qualification).

17. 100hrs Yoga Teachers Training

one who has strong interest in Yoga field and has some experience. If you have consistency in regular Yoga practice very much appreciable. • One who is looking for all Yoga knowledge in one course under one roof. • One who is looking for both personal(for Safe self practice and learning) and Professional(with a international valid certification with teaching qualification).

18. 200Hrs RYS TTC

one who has strong interest in Yoga field and has some experience. If you have consistency in regular Yoga practice very much appreciable. • One who is looking for all Yoga knowledge in one course under one roof. • One who is looking for both personal(for Safe self practice and learning) and Professional(with a international valid certification with teaching qualification).

19. YD ATTC 300 Hours

One who has completed 200 hr yoga alliance Teachers Training course from any other school or completed from yogadarshnam Mysore. • One who has very good practice in Yoga and good foundation. • One who wishes to teach advance Yoga techniques. • One who has 200 hr RYS certification and wants to complete RYS 300 Hr in order to become RYT 500 or E-RYT500.

20. Ashtanga 300hrs TTC

1. Full of 4 weeks + 2 weeks optional intern ship • Study of Ashtanga Yoga- Mysore style Study of Longest Flow Practice Study of many YD Intuitive Knowledge 2. Study of philosophy and very important yoga sutras of the pathanjali Yoga sutra 3. Corrections and adjustments. 4. Modification invention and creativity in Asana practice. 5. Advance Yoga Training and Classes. • Hip opening • Back bend • Leg balance • Hand balance • Head balance 6. Special anatomical body opening techniques. 7. Different school of sun salutation and moon salutation for specific stretches and benefits. 8. Importance in props in Yoga(B.K.S Iyengar) 9. Partner or Acro Yoga Advance(optional). 10. Yoga Therapy study. 11. Pre-natal Yoga Training. 12. Chakra- energy centers – balance & healing 13. Advance pranayam practice along with usage of bandhas, breath retentions. 14. Study of Mudra Yoga-Gayathri Mudra. 15. Shat Karma –6 Detoxification. 16. Study of different relaxation techniques- Yoga nidra. 17. Dhyana – Meditation Course 18. Indian And Western Anatomy. 19. Spirituality practice – Sathsanga 20. 2 weeks optional internship to assist and lean subtle things. Motto of the Yoga Instructors Course • To bring future Yoga Teachers and to spread yoga at their own premises • To improve your personal practice and for Yoga Sadana in your own spirit and speed • To gain Indian yoga Knowledge and adapt its valuable things in your life Missions: • Teaching Indian Classical yogic science without modifications with proper research work • Spreading yoga to the public on one at a time by training competent Yoga Teachers with help of Teachers Trainings, workshops, retreats, camps, etc • Appreciating and Spreading Indian Yoga and yoga related heritage to the world.

21. 500hrs TTC on Ashtanga Vinyasa is 200hrs + 300hrs
22. YD ATTC 500 Hours

RYS-YD 500hrs Yoga Teachers Training is to study yoga in details very deeply-Hence anybody can take this course.( You will cover 200hrs+300hrs together). YD 500hrs TTC includes Asanas, Pranayama, Meditation,Mudra, Yoga Therapy, Pregnancy yoga, Kids Yoga, Spirituality, etc. 3. We focus more on which system you have trained before(Hatha or Ashtanga)You practice and assist accordingly to deepen your practice along with many common and necessary subjects to become professional Yoga Teacher. 4. Duration is 2 months 5. Email or Contact shala for Dates, Schedule and current Price

Accommodation

Yogadarshanam school has quite convenient and well maintained rooms .Training students are requested to contact Mr .sunil kumar or Mr. R Poojary .by email . Rooms are arranged above the school and beside the school.Sometime in walk able distance(2min). In worst case may be little far in 3rd stage Gokulam. Since high demand to these rooms (specially in season)students are requested to book course in the school as early as you can and then contact organizers with school confirmation for security reasons to book your rooms before you arrive to Mysuru . Facilities: * Good bed, Bed spread, Blanket, Pillow * Fan, Computer Table, Chair * Attached and Private Bathroom as well as Toilet * Hot water and Cold water Facilities * Unlimited internet wi-Fi * Refrigerator to keep things along with common Kitchen with necessary equipments * Washing stone to wash clothes and Hangers * Balcony to sit outside, quite, safe place close to Market, Restaurants, Shops etc as well as above the school. * Other Trainee also stay here , So That good for group study and discussions .

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Yogadarshanam School Reviews

5(8 reviews)

Megan Haskins. USA .

I attended Yoga Darshanam 200-TTC in July 2012. It was an immensely intense month of very long days but the rewards were well worth it. My yoga practice has grown in ways that I hadn’t even anticipated; the far-reaching personal and physical challenges inherent in such an intense course, while at times trying in the moment, only serve to benefit one in the end in a myriad of ways, both on and off the mat. Santhosh teaches with a sincere and charismatic nature along with a unique depth of knowledge and set of experiences having growing up in an Indian village and even communing and living in nature for extended periods of time. As such, he offers a fresh and distinct perspective on yogic philosophy and life in general. I remember several Methodology and Theory sessions when he had us all in stitches – a great way to learn. Sujatha’s sessions instill in one a notion of tranquility and are conducive to a new understanding of chanting and pranayama practices. Early-morning asana practices were one of my favorite parts of the day because of her soothing voice, sense of calm, and peaceful teaching method; her sessions and manner of being added a new tranquility and serenity to yoga practice for me. Santhosh and Sujatha together provide a thorough and interesting course, covering so many aspects of yoga, including advanced asanas that some of us never imagined we could accomplish. At the same time they were patient, loving, available, understanding, and deeply knowledgeable teachers. Overall it was a pleasure to spend an intense month of learning and practicing yoga with the Yoga Darshanam program.

Jesse Diaz– Anthropologist,Japan

I emphatically recommend Yoga Darshanam to anyone who is interested in doing a course for either yoga therapy or to gain a deeper and broader understanding of yoga in general. The sheer knowledge, professionalism and expertise of Santhosh Kumar and his wife Sujatha always made me feel like I was in good hands. After talking to other yoga practitioners around Mysore, hearing their negative experiences, I knew by comparison that I had found the right place, something I naturally had apprehensions about before arriving. The program is well organized and I formed close friendships with everybody in my group. The compassion and special guidance that I was able to receive from the teacher has been invaluable in helping me to appreciate the deeper aspects of yoga and to understand it within the context of Indian culture. I don’t think this would be possible at any other school in Mysore. It is this personal interaction with the teacher, who truly does lead by example, that has helped me to understand what it means to live a yogic lifestyle. I would count the trip to Santhosh and Sujatha’s hometown as the highlight of my experience here in India. There I was able to experience village life from the perspective of a local and relax in a beautiful, natural environment with kind, smiling people over delicious home-cooked food, the whole time finding myself experiencing and doing things which I never could have imagined doing back home in Japan. Don’t miss this chance! In terms of asana practice, Santhosh is nothing short of a wizard at getting both beginners and advanced students safely and comfortably into positions which they might otherwise think impossible. In the short month I was here, I had several breakthroughs and made progress on every front with my practice of yoga. I now feel confident that I can go further on my own am looking forward to reaching more advanced stages using the knowledge that I have learned here at yoga Darshanam. Even if you are a beginner, it is good to join and practice in the advanced class up to your ability. Everybody is challenging themselves and working on something. We had an acrobat and a couple of dancers in our group who could perform incredibly advanced asanas, but also a couple of beginners who could do things that even the advanced students were unable to do. The supportive group energy in that lesson is tangible and exciting. You will be surprised at what you can do after properly warming your body up through the correct sequence of preparatory asanas, a specialty of Santhosh’s which I plan to replicate in my own classes. Santhosh was often quick to remind us however that yoga asana and yoga are not the same, and that all eight limbs of yoga are to be practiced with equal attention. It was this wisdom put into practice which made his personality so refreshing to find in a field that is all too often strained by unnecessary dogmatism and competition. His pragmatic and kind nature, perpetual smile and sense of humor made me feel like I was with a peer who was openly sharing (rather than dictating) the deeper aspects of yoga with me. Thank you Santhosh for everything! I will definitely be back to learn more from you in the future.

Daniel Sierralta- Honk-Kong

The experience with Santhosh and Sujatha over passed my expectations. it was a surprise to find in such small and simple place a treasure of knowledge, besides all other yoga options in Gokulam. Santhosh is a wonderful teacher who finds a unique way for giving the traditional aspects of yoga, lots of information, lots of practice and chanting. This experience encouraged me to take the further step and after finishing the 300hr TTC, me and my wife enrolled to complete the 500hr TTC. Through a deep asana practice, I managed to complete the whole Ashtanga Vinyasa primary series in one month thanks to the caring attention of this two teachers. The understanding of mudras, chants, philosophy, pranayama technique, and different styles of yoga therapy classes has seriously improved my teaching capacity, quality of service to my students, and clarity of the yoga message: is not everything about jumping or hard workout, is about breathing and preparing your body for meditation. Just after finishing my 500 TTC, I had a job offering in Hong Kong, where I currently teach different asana styles, with the amazing theoretical background that this course has given me. Thanks to Santhosh and Sujatha for this life experience.

Leena, Greece

Namaskara Sir, Hege ideeri? I studied at Yoga Darshanam in September 2011 and can honestly say it was an experience that changed my life. Dedicating a whole month to yoga and practicing with intensity every day, no matter where you study, is an extremely positive experience both emotionally and physically. Learning at Yogadarshanam required starting early in the morning and studying throughout the day until the evening. It was challenging on the body at first, but Santhosh always made students feel that it was within their capabilities to keep up. He managed to accommodate students who arrived with varying degrees of experience and fitness. (Having said that, he cannot perform miracles so a reasonable level of fitness is required!!) His approach to teaching was not intimidating or unpleasantly demanding, yet he encouraged us to achieve our best and make the most of the course. He had a healthy balance of perspectives when explaining and did not overbear students with his personal beliefs or opinions. He provided lots of information from his very broad knowledge and also allowed us space to build our knowledge on our own. He does not spoon feed students and if you want to make the most of the course, you need to be prepared to put in plenty of your own effort. You need to bring positively, a willingness to learn and an open mind in order to get maximum rewards from the course. A lot of material is covered, including yoga therapy, yoga for pregnancy, partner yoga, pranayama, kriya, mudra etc. He gives a complete explanation of all poses with methodology, benefits and limitations. Even though the days are long, and the teaching is kept to a tight schedule, by the end of the course you realize you probably need a year to cover the material properly! But it is an excellent introduction to all the foundations of yoga and Santhosh teaches an interesting mix of styles whilst remaining loyal to classical principles of yoga.. If you are the sort of person who is independent, patient, open and genuinely interested to learn then Yogadarshanarm is an excellent choice for you. Everyone is unique and has different needs and expectations, for me Yogadarshanam was just right and provided me with everything I needed. Thank you very much Santhosh! Hope everything else is fine .I am happy, I have started teaching and have already 6 students!. Mostly beginners and we are doing nice slow classes with lots of breathing exercises. I am enjoying it a lot. All the best

Leonie Frances,

I completed the YTTC with Yogadarshanam Mysore in August2012. It was a full month of immersing myself in yoga, and was a very rich and rewarding experience for me my knowledge of yoga is now on another whole level. I am grateful to have had the chance of do my YTTC-Yoga Teachers Training Course in India. The source of yoga, and be under the guidance of Santhosh and his wife Sujatha. Yoga is so much more than Asana/ physical poses, as is often practiced in the west. This is what I felt prior to my course, and this is now what I know and experienced. We covered so much in the course, including bonus subjects/courses such as Pre-natal Yoga Course, Yoga Therapy Course, and a unique one and I think one and only place offers Live class to observe main Teachers’ Teaching in the class and Teaching to students in the actual class to Train confidently later with correction techniques , Teaching skills, instruction , etc and did more the standard 200hrs TTC of Yoga alliance. I felt that all of the topics were essential to fully understanding yoga. Our Teachers’ were both very enthusiastic about yoga, and had unending support and encouragement for our small group of Six to give more personal attentions. It is obvious that they “ practice what they preach” and embody the spirit of all that is yoga. I feel blessed and humbled to have learnt so much in such an inspiration, and friendship. I hope to return again sometimes in future!.

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