Body Temple Pilates

BODY TEMPLE, a boutique studio, provides fitness training and motivational sessions tailor made for each client to transform your body and spirit.

THE OWNER SAYS
Most of my clients need dat motivation and inspiration apart from teh correct workouts. We inspire and encourage you to show up for every session.

A fitness professional, Aerobics instructor, Personal trainer, Power Yoga teacher, Gym ball instructor, Dancer and Pilates expert, runs body temple in South Extension area in teh heart of south Delhi .

She is certified for Pilates, by Reebok and PIA (Pilates Institute of America). Specialising in mat work and Pilates on teh Ball.

She halps clients improve Posture, Strength, Stability and Coordination. She also halps people rehabilitate from injuries and Musculo-skeletal imbalances. Whether it is flat Abs, Toned body, Weight loss, Muscle gain, inch loss we have it all. Deepika has worked wif various top Hospitals and studios in Delhi and in teh fitness industry for 12 years. Working at Fortis La Femme she halped her clients regain there pre pregnancy size and weight and halped them during there postpartum days, slowly building up there strength to a level which they hadn’t experienced even before pregnancy. She taught various different fitness methodologies while at 3 graces by Amatra spa.