Jiva Ayurveda Centre

Before the actual purgation begins, there is a need to prepare the body with prescribed methods to encourage it to let go off the toxins. Purvakarma comprises two types of preparatory treatments: Snehana (internal and external oleation with natural herbal oils) and Swedana (sudation or steam therapy). During these treatments, the excess doshas are gradually encouraged to move from the limbs to the digestive tract from which they can be eliminated.

This treatment begins with warm herbal oil being gently applied to your whole body. Next you’ll be asked to sit inside a steam chamber - just your head will remain outside. The prescribed herbal steam encourages your body to perspire profusely and release impurities from the skin thereby pacifying the three Doshas. This is a great therapy for helping soothe painful, aching muscles and joints and for giving the skin a special glow.

This is an oil enema, and is very useful in removing the accumulated Malas (toxins) and cleansing the colon. It is also the main therapy for all vatha disorders such as constipation, neurological ailments, paralysis, flatulence, lower backache, gout and rheumatism. As the main site of the vatha Dosha is the colon, the vasthi is used to help restore balance. It nourishes and rebuilds the dhatus (body tissues) and strengthens the body's immune system.

This therapy is normally administered after a course of Sneha Vasthi. This is a cleansing enema where a combination of honey, oil, herbal paste, herbal decoction, etc. is administered as per the patient's requirement and condition. This therapy eliminates vatha, clears blockages in the body channels or digestive systems and nourishes the body tissues. It is used to treat disorders such as arthritis, constipation, neurological ailments, paralysis, flatulence, lower backache, gout and rheumatism.

Vamana or therapeutic emesis is induced in the body to eliminate the excess mucus caused by the Kapha dosha. Often, this therapy also releases repressed emotions that have been held in the Kapha areas of the lungs and stomach along with the accumulated Dosha. It is highly effective in treating respiratory disorders, depression, insomnia etc.

Virechana refers to the purgation of toxins from the intestines and pitha zones, performed by administering Virechak Aushdhi (purgative medicine or purgative laxatives) in milk or warm water preparation. This therapy is extremely beneficial in eliminating disorders such as dermatitis, chronic fever, heartburn, jaundice, bile related problems such as rashes, skin inflammation, acne, chronic attacks of fever, biliary vomiting, and nausea

Impure blood is drained out of the body through various ways such as needle-pricking, venesection, leeching, etc. If you are feeling slightly alarmed by the thought of this treatment, please be assured that it is a safe, painless and effective and performed by experts

Ayurveda describes the nose as the doorway to the brain and the passageway for life force to enter the body. Nasyam is a therapeutic treatment for the nose, throat, sinuses and head. Herbal extracts medicated oils or powders are instilled in accurate dozes into the nostrils to expel blockages. A pre and post preparation is required in this treatment. Nasyam is very effective in cleansing & strengthening the nasal path way, sinuses & very effective in curing different types of headache. It is beneficial for conditions such as sinus congestion, sinusitis, allergies, headaches, migraine, epilepsy, tinnitus, hearing loss, impaired vision and lack of concentration or memory loss.

The Paschatkarma is a post therapy treatment in which your body is encouraged to remain in a state of detoxification. This is achieved by following a list of dos and don’ts (Pathya-Apathya) as advised, according to your dosha and nature, by the Ayurvedic doctor. The list will include diet and lifestyle recommendations which you will need to follow to fully benefit from the detoxification therapy.

A combination of decoction, honey, oil, salt and other herbal medicines are used for this enema. It is the main treatment for all Vata disorders. It helps in pacifying the Vata Dosha and restores its equilibrium. It also helps to some extent in maintaining the balance between all the three Doshas namely Vata, Pitta & Kapha; thereby maintaining a state of health.

This is an oil enema which is very useful in lubricating the colon. It is also the main therapy for all Vata disorders such as constipation, neurological ailments, paralysis, flatulence, lower backache, gout and rheumatic complaints.

This is a special Ayurvedic cleansing treatment in which herbal extracts are poured in a continuous stream over the eyes. It is highly beneficial for people who complain of eye strain and fatigue. It helps remove the impurities from eyes, makes the vision clearer and improves eye sight. It gives an overall cooling, refreshing and soothing feeling to the eyes.

This is a type of swedanam (sudation) where the patient is made to sit in squatting position in a tub filled with warm herbal decoction and suitable vatahara leaves. This is used to treat back pain, piles, diseases of spinal cord and various gynaecological conditions.

Your relaxation journey will begin with a thorough consultation with one of our expert Ayurvedic doctors who will tailor the package according to your body-mind condition and constitution. During your consultation, the doctor may also provide diet and lifestyle guidelines, as per the Ayurvedic traditions.

It is a procedure wherein the patient is made to sit inside a steam chamber judiciously for period of 10-15 minutes according to the condition and requirement. This helps induce sweating and unclog the pores thereby eliminating the toxins. This procedure promotes blood circulation and increases perspiration. Thus, it revitalises the skin, improving its tone and giving it a glow.

Extracts of certain herbs in small streams are poured over the eyes is Netra Dhara. It lubricates, heals and cleans the eyes.

This is a rejuvenating treatment for the eyes. Medicated Ghee is retained around the eyes for a certain duration, after which the eyes are washed with warm herbal decoction. This treatment has a soothing effect on the eyes as it provides relief from irritation, dryness and tiredness.

Panchakarma, described in one line, is the ultimate detoxification therapy. One of the most intensive treatments for cleansing, Panchakarma involves five natural Ayurvedic treatments that come together to balance the three doshas (Vatha, Pitha and Kapha) and detoxify your body. It is one of the world's best methods of detoxification, and the results are no less than transformational.

The modern lifestyle is the mother of many unhealthy phenomenon – the most common affliction being weight gain. It is also associated with cardiovascular diseases, diabetes mellitus type 2, obstructive sleep apnoea, certain types of cancer, osteoarthritis, etc..You may have tried gruelling gym sessions, deprivation diets or other weight loss therapies and discovered that can do you more harm than good. Come to Ayurveda Kendra for the authentic, holistic solution! We gently but very effectively help you to lose excess weight with relaxing herbal massages and prescribed natural medicines which promote proper digestion and metabolic processes within your body. Unlike many weight loss therapies which result in fatigue, this authentic Kerala Ayurvedic therapy will have you feeling lighter and rejuvenated starting on day one!

This is a relaxing head and face massage. It covers the shoulders, face, scalp and upper back with Ayurvedic oils. This stimulates the vital energy points, provides relief to the sensory organs and promotes a feeling of relaxation.

Pada-Abhyangam and Hasta-Abhyangam (Feet and Hand massage)

Desk jobs, long working hours and incorrect sitting posture tends to built up stress in the neck region. This vigorous neck and hand massage using warm herbal medicated oil helps relieve the fatigue and tension in these regions by increasing the blood circulation. It helps relax the tension, thereby restoring the flexibility and removing the stiffness. The massage on the pressure points leaves you feeling strengthened and reinvigorated.

This therapy begins with the application of suitable medicated oil on the face, neck and chest. The face and neck are then subjected to exude profusely through steam generated from a combination of cow's milk and herbal decoctions. This therapy is effective for facial paralysis, trigeminal neuralgia, pimples and other skin problems.

This treatment benefits the whole body physically, mentally and emotionally while balancing the Doshas. Its stimulating rhythmic motion relieves rheumatic and arthritic joint and muscle stiffness, increases blood circulation, encourages quick elimination of metabolic wastes (toxins) and provides relief from anxiety, fatigue, backaches and injuries. The massage techniques promote deep penetration of the oils into the tissues to loosen toxins, increase suppleness of the skin and body, remove fatigue and promote strength.

The daily stress and strain of modern day lifestyle takes a huge toll on our bodies resulting in problems of back. This massage with herbal medicated oil helps stimulate the nerves and increase the blood circulation to the region. It relieves the stiffness and relaxes the muscles in the area. Helps to strengthen the spinal musculature making it strong and sturdy.

Udhwarthanam (Dry Powder massage)

A unique Kerala treatment where a frame of black gram paste is formed on your lower back and is filled with specially prepared warm herbal oil. This preparation is poured over the body after a massage. The powerful healing herbal oils deeply penetrate into the vertebrae, cleanse the blood and strengthen & lubricate the muscles, bones, tendons and ligaments. It is one of the best treatment for lower back ache. Kativasthi is highly recommended for relieving debilitating lower back conditions such as lumber spondylosis, inter vertebral disc prolapses (slip disc), lumbago (lower back pain) and sciatica.

Specially prepared warm herbal oil is poured over the neck and retained inside the black gram paste boundary for the required duration. The healing properties of herbal oils used for this therapy deeply penetrate, build and maintain the strength of the muscles and lubricates the cervical vertebrae keeping them flexible and pain free. Greevavasthi is highly recommended for conditions such as cervical spondylosis, stiff neck, neck and upper back pain.

A leak proof leather container is fixed on the head and prescribed herbal oil is retained inside the container for a particular duration. It is an effective therapy in treating most of the neurological conditions like facial paralysis, insomnia, headache, migraine, depression etc. It also treats the dryness of nostrils, mouth and throat.

Like the other vasthis, warm medicated oil is poured and retained over the chest region through a channel prepared by herbal paste for a specified period of time. It is one of the main treatments for cardiovascular and respiratory disorders and helps treat various ailments such as chest pain, heart diseases, asthma etc. The healing property of the medicated oil helps to re-activate the muscles and other connectivity tissues. This in turn increases the circulation of blood. The blood is enriched and the muscles are strengthened when warm oil is constantly recycled and poured inside the area made by herbal paste.

A relaxing treatment similar to Shirodhara using medicated buttermilk instead of oil. Steady streams of warm herbal-infused buttermilk flow rhythmically across the forehead and through your hair, helping to calm the mind and soothe the nervous system. It is also very effective in curing psoriasis and other irritable skin conditions, depression and hair fall.

This treatment is similar to Shirodhara, but instead of herbal oil, milk specially prepared with herbs is used. This is a popular treatment during the hot summer months as it has a cooling effect on the body. It is very effective in treating insomnia and paralysis.

A thick layer of cotton wool soaked with warm medicated oil is kept over the affected area. The oil is heated periodically. This therapy is very effective for degenerative problems like back pain, osteoarthritis, spondylitis and injuries. For patients suffering from headache, Pichu can also be performed on the head.

This is a full-body scrub that uses combinations of rich natural ingredients to remove toxins, increase blood circulation and create a natural radiance. All scrubs conclude with an application of conditioning body oils, sealing in moisture and leaving the skin luxuriously refreshed.

This is administration of Medicated Ghee and mainly done as preparation for Panchakarma. The selected ghee is given according to the digestive power of the patient. The quantity is increased gradually on a daily basis and is administered for a maximum of 7 days to make the total system oleated internally. Snehapanam can be used as a curative method and nourishing treatment also.

Rasayana is a unique and special Ayurvedic rejuvenation therapy that helps you keep your body young and agile, boosts your vitality, strengthens your immune system and increases your mental & physical abilities. A combination of classic Ayurvedic treatments with oils and herbs are used to massage and calm your entire body. Special treatments are given to specific parts of the body like the forehead, the eyes and the face.

Restore your natural beauty from the inside out with Ayurveda Kendra’s stunning beauty therapy package. Developed by our expert Ayurvedic beauty physician, it is designed to deeply pamper you, improve your complexion, give shine and vitality to your skin, tone your body, improve blood circulation and revitalize your inner spirit!

It is your special day and being royally radiant is all that matters. In traditional Asian society, elaborate wedding preparations for both the bride and groom are de-rigeur, and commence with the engagement. Young brides-to-be indulge in a wide range of beauty treatments using exotic herbs, accompanied by luxuriant body massages and other therapies to beautify their bodies, skin and hair and also to enhance their sensual mood. These therapies improve blood circulation and increase vitality, giving the skin a radiant and healthy glow.

Pizhichil is a combination of two classical Ayurvedic treatments, namely Snehana (oleation or medicated herbal oil therapy) and Swedana (sudation or perspiration therapy), which are essential in the maintenance and restoration of good health.

This treatment involves cooked medicinal rice called Njavara, blended with milk and herbs, tied in a muslin cloth bundle and applied all over the body in a rhythmic manner. This unique treatment prepares you well for the stresses and strains of busy modern life. This treatment tones the muscles and is nourishing and rejuvenating.

Leaves & herbs of suitable choice (as per the specific body type) are fried in herbal oil and prepared as linen bundles to massage the entire body. This massage enhances blood circulation, thereby increasing perspiration and eliminating wastes. It is very effective in treating inflammatory conditions.

Our skilled therapists massage your entire body with prescribed herbal oil using small muslin bags of specially prepared herbal powders. This exhilarating treatment relieves ‘Kapha-Vatha’ dominant conditions.

Uninterrupted precision in pouring of suitable herbal oil on the forehead works wonderful results in stimulating the nervous system. This calms the entire body system, triggers healing and restores health. This treatment is particularly effective in nervous disorders, headaches, migraine, paralysis, insomnia, depression, anxiety etc. It increases circulation to the brain, soothens the senses and calms the mind.

Herbal pastes are applied externally over the affected area. The herbal powder and the medium to make the paste are selected as per the condition. This therapy is very effective in treating psoriasis, pimples, scars, pigmentation, injuries and skin infections. It also treats arthritis.

This therapy is well-known for its property to relieve pain & swelling and nourish the tissues. Herbal paste is applied over the affected area, after which it is covered with medicinal herbal leaves. The affected area is then bandaged over with cotton cloth. The application is removed after few hours. This therapy is very effective in osteoarthritis, ligamental/ meniscal/ tendon tear, localized pain and swelling.

A medicated, herbal paste is applied over the face according to one’s skin type. It unclogs the pores of the facial skin and removes impurities, thereby improving the tone and texture of the facial skin. It helps remove the dead cells and enrich the skin, making it glow. This treatment is effective for pimples, wrinkles and black heads.