Nirvrta Yoga

Nirvrta Yoga is dedicated towards healing the body, mind and soul through a holistic and spiritual means. The word Nirvrta means – that which is joyful, easy and free of religious dogmas and yog means to unite. At Nirvrta Yoga Therapeutic Studio, we aim at eradicating any form of illness that could slow us down in attaining a healthy body and mind. We strongly believe in god and my Guruji revered Sw. Niranjananda Sarawati ji blessing shower during the treatment of the patients. They get blessing from the almighty, with his grace and my efforts they get relief from the pain and get good health. A well thought-out blend of asana and exercises created with by Pradeep Sharma , Certified Yoga Therapist , strong background of study from the Iyengar Yoga , Bihar School of Yoga and Swami Vivekananda Yoga Anusandhana Samasthana ( International Deemed Yoga University , Bangalore to help align your psychological, corporeal and spiritual body. We use principles of alternative therapy to reduce pain, stress, and anxiety eventually aiming at a fitter body. Results from our services have shown a marked improvement, in Lumbar spondylitis, arthritis, varicose veins to name a few, and even lifestyle disorders like diabetes and hypertension. Our approach involves increasing body flexibility, enhancing muscular strength, promoting respiratory and cardiovascular functions, and ultimately leading to a culmination of a healthy mind – healthy body balance, which provides long lasting relief. While it is easy to see the physical benefits of yoga, the psychological benefits are equally powerful. We explore various techniques, which are a combination of classical and modern- like breathing exercises, yoga asana and meditation, to attain stress management, improving sleep quality, and reducing depression effectively. Pradeep Sharma is a strong believer in the power of comprehensive healing and having training in prestigious schools of yoga, his style is a synthesis of techniques involving personal development, physical strength and mental well being towards attaining a state of healthy mind and body. Through a unique approach that combines yoga therapy with spirituality, his enthusiasm and personal attention to every case, has helped over a hundred people fight disease and depression successfully. Thus, passion and in depth meticulous knowledge led him to establish ‘NIRVRTA YOGA Therapeutic Studio, after almost decade long practice of treating, curing various complicated ailments and health issues over all the age groups. Pradeep Sharma is Certified Yoga Therapist from International Yoga Association of Yoga Therapist (IAYT), He has been awarded Master of Yoga Therapy from S-VYASA, Bangalore.