Vandana Yoga Classes

I am a senior citizen and have started yoga sessions with Vandana ji two months back. I have already started feeling the difference in my fitness levels . I particularly like her approach in imparting age specific yoga based on an individuals health requirements. Her attention to details,patience and encouragement throughout each session is bringing back my stability and flexibility besides reducing what earlier was a persistent back pain. I happy to have found a yoga instructor suited to me . I wish her the very best.

Vandana Ji is an excellent Yoga teacher. She is patient but makes you do everything that needs to be done. I started Yoga with her recently but it's been so good that now my mother is also inspired to start Yoga with her from next week. In a short time I can already feel my body changing in a positive way. I'm sure in 6 months we will transform ourselves in an amazing way. I've contacted her despite some concerns from people about a third wave and I'm so happy I opted for an in-person class not an online class. The person in front understands your body better when you are tired and when you are overstretching. Aap bhi inhe contact karein aur sampoorna arogya ki taraf ek kadam badhayein. She can change your life!