Health Mantra

Health Mantra Studio 'A complete health centre' has been established in August 2006. Owner of the centre 'Neeta Chaturvedi is health counselor, practioner and researcher. Human being is unique individual, full of idiosyncrasies and pecularities.Most precious possession, your life is yours and only yours. Each human is a unique manifestation and creative energy of Mother Nature. Vedas says, everyone must find own path to live a life to fullest for making the most of ourself. One can make fullest contribution to life if one is healthy. Health alone enables one to enjoy life to the fullest in return to the universe and mother nature. Centre provides a unique combination of traditional method developed with modern approach and techniques. Neeta Chaturvedi has developed and created new dimension in simple way to have good health and right life style which ensure to prevent deaseas and create fitness. She emphasizes to control the mind first and through that to control the body. Healthy mind is in healthy body. Body follows mind and mind follows body. To have good health and to prevent deseases,it is must to have discipline in life style, balance right diet, regular exercise, yoga, acupressure and naturopathy etc. Techniques like acupressure, proper massage, regular exercise, yoga, naturopathy with right diet helps to energies and activate all the organs (chakras) which flows the right energies from head to toe and keeps you healthy,fit,happy and maintains your weight. These are the mantras of good health. All these help you to perform to his best in his profession. Important to note that each individual is different and has different constitution. Therefore one should have proper knowledge, guidance to undertake various activities i.e. yoga, right exercise, diet, acupressure, massage as per his body constitution. Centre Health Mantra provides right guidance, practice on above to maintain good health and to make you fit