Naina Jain is a Yoga Practitioner for more than 20 years. She has 15+ years of teaching experience.
The beauty of Yoga is that you don't need to be experienced to reap the benefits of yoga. Regardless of age, gender or fitness level, Yoga has the power to calm the mind & strengthen the body.
YOGA IS NOT ABOUT PERFECTION IT'S ABOUT PRACTICE
“ YOGA IS FOR EVERYONE.”
NAINA JAIN has great passion for Yoga , PRANAYAM & Meditation. Naina has learned different styles of Yoga from the Traditional to the Fusion Yoga & the Restorative Yoga & many more. She uses a Scientific, therapeutic approach while teaching others. She has solved many physical & mental issues just by teaching the right breathing techniques (Pranayam).
Naina focuses on both Physical & Mental well-being of a person & also guides & inspires others towards a healthy lifestyle
Encouraging Leader
Intuitive
Adaptable Professional
Fast Learner
Flexible Instructor
Customize programs for individuals