O Yoga Universal

O Yoga Universal is where very experienced yoga teachers have come together to offer a holistic yogic experience to the seekers of yoga. We are well equipped to offer a repertoire of yogic practices that will enable you to learn the ancient and modern science of yoga. At O yoga Universal studio, we teach asana practice in a scientific way. Utmost care is taken in maintaining the correct alignment in the yogic postures and steering you to a deeper experience by engaging your mind and body. The small batch size enables us to give personal attention to you, especially useful if you have any physical limitations or suffer from hypertension, respiratory disorder, back pain, knee pain etc. O Yoga Universal helps you achieve your goals of complete health. Combining traditional and modern yogic practices will lead you towards core conditioning, strength, flexibility, muscle toning, and weight management. Yoga, for us, is not a form of exercise. It is not a drop-in replacement for aerobics and calisthenics. Yoga is more, yoga is deeper, yoga is life. And like the title says, life is yoga Yoga is the path that our life can follow, if we choose to let it - where Hatha, the physical form of yoga, is just part of the first steps to controlling our body, our thoughts, and ultimately, our selves. Join us to see how yoga can change you - steadily, carefully, amazingly!