Shwet Yoga

ShwetYoga Wellness Institute is an organization catering to various target audience in society. It is forum which provides an innovative, customized, result-oriented program for the mass of society at the global and national level who wants an overall holistic growth in Health and Wellness. Keeping this in mind, our services are: Studio Yoga, Certified Yoga Teachers’ Training, Corporate Yoga and Yoga for Special Population. Each service has its own identity and USP. Practising yoga does not merely mean practising yoga postures and pranayama to perfection. Yoga is the journey, a pathway to self-realization. Managing life is a skill. If you adapt this skill with the help of yogic values, you are actually doing yoga. Practice of yoga lifestyle is for all – if an individual is emotionally, mentally and physically healthy, he/she is capable to handle relations, manage stress and share positivity to the universe. Optimum wellness is necessary to reduce the risk of illness and ensure positivity. One needs to maintain a holistic health, cultivate faith, set values and manage the art of life leading to a harmonious life.