Abhilash is the Founder and Chief Trainer of Avadhuta School of Yoga who has been into Yoga since 2007. He is Certified by Sivananda International Yoga and Vedanta Ashram and a recognised teacher by Yoga Alliance, USA as ERYT200. Abhilash is also associated with many foreign yoga teachers from France, The United Kingdom, Denmark, Russia, Taiwan, Indonesia and China. He has trained all types of individuals from kids to a 90 year old, from students to entrepreneurs and cricket players and from national institute professors to doctors as well. Healthy body is home to a healthy mind. And only with a healthy mind can you work properly to get a healthy body. On which should we work first? Working on both simultaneously is the only way. Being healthy simply means having zeal to work, every day you wake up. And we are here for you in order to achieve that only. For hygiene we bathe every day, same goes for being healthy, we have to work on it every day. Avadhuta is a Sanskrit term referring to a type of mystic or saint who is beyond egoic-consciousness, duality and common worldly concerns and acts without consideration for standard social etiquette. Avadhuta School of Yoga started in April 2014 with an aim to create awareness about the Power of Yoga to the wonderful creatures of mankind. We had students from various parts of the world who use the yoga practices for their physical as well as mental wellness. It is located at the heart of Kovalam beach in Kerala, better known as God’s Own Country.. Yoga Retreats A yoga retreat involves traveling to a place that is surrounded by natural beauty, we choose beautiful locations such as Matheran and Alibagh. Through yoga retreat, your body, mind, and soul are relaxed by taking the practice of yoga and meditation on the beaches or in the shadow of towering mountains. Come along with us in these amazing experiences and connect closely with nature, feel an intimate sense of rejuvenation, health, and happiness. Our retreats are generally 5 to 10 days long.