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AYUR YOGA ECO ASHRAM IN MYSORE
Yoga & Ayurveda Retreats | Yoga Teacher Trainings
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AyurBay resorts is an acclaimed name among wellness - ayurveda resorts. Located by the sea, the resort combines the pleasure of a beach holiday with authentic ayurveda treatment and wellness therapies. The picturesque location and the aesthetic interiors of the resort incorporated with modern facilities, yet not losing the ethnic traditions in décor is a difference experience altogether. And the masters of the craft guide you through refreshing yoga while the chefs cook delicious vegetarian dishes for you. Relish the meal in open air dinning area in shades of the swaying coconut palms.
Enjoy a swim in the sea assured that the private life guard is ever alert. Or just enjoy the seaside breeze from the lounge chairs in the balcony of the resort. And, you can tour exotic Kerala, taking a break from the treatment.
This massage is to facilitate proper blood circulation of the body and relaxation of mind. Trained masseurs gently massage lukewarm herbal oil on the head and body according to the ancient guidelines.
One of the most relaxing and refreshing massages that you can enjoy, Elakkizhi uses fresh herbs cooked in Ayurvedic oils and packed into bags, which then is applied over the body by experts. It helps lubricating the joints and relieving joint pain. It cleanses the channels of circulation and expels toxins through perspiration.
The whole body or specific part is made to perspire by external application of certain medicinal puddings prepared from special rice called navara rice cooked in herbal decoctions and milk and packed in muslin bags. This massage cleans up the pores on skin making it soft, enhances complexion, strengthens body muscles, cures the stiffness of the joints and improves blood circulation and digestive power. It is also prescribed for all kinds of diseases of nervous system and for rheumatism.
