Inzio Yoga and Wellness Studio

Come and enjoy an incredible yoga experience in our studio. We are here to honor and empower your journey towards personal growth and well being. You are guided through experienced teachers, who encourage you to listen to your own body and modify or amplify your practice to your own level. At Inzio, we provide ashtanga, hatha yoga classes to tackle the effects of stress and strain to attain health and more enjoyable lives. The word Inzio came from the Italian word “inizio” meaning beginning, start or inception. Our logo indicates Prana mudra which is called “the mudra of life”. As it improves our life from the inside out. It is a cure for all diseases. By practicing Prana mudra, one can achieve inner stability and mind clarity. Yoga is like a spiritual practice. It offers practical healing and gives amazing benefits. It helps to transcend the self and attain enlightment. It is a way of living that aims towards a healthy mind in a healthy body. We have a group of senior teachers from south India. We teach Hatha yoga, basic and advanced level courses purely based on classical hatha yoga texts like Hatha Yoga Pradipika and Gheranda Samhitha. In our class, we teach all the essential aspects of Pathanjala Yoga Sutra. We conduct 200 hour yoga TTC and one month beginner’s class for the beginners. Our 200 hours yoga TTC course is accredited by Yoga Alliance USA. We aim to help those who participate in our activities and programmes to integrate and harmonize all their faculties. These include the body, the senses, emotions, mind and spirit. No matter your age or fitness level, we aim to inspire ease, confidence and a sense of possibility that lasts long after you roll up your mat. Our mission is to bring yoga and its benefits to as many people as possible. Through yoga, we will inspire to the reach beyond your limits. We help you to discover your true purpose and passion in life. All our activities are designed to help people connect with their true selves, to nurture wellness and reap the immense benefits of practicing yoga.