The Prana Yoga

Our founder and teacher Dr Aswathy Vijayan is a Ministry of Ayush certified Yoga Wellness Instructor. She has finished her TTC in yoga from Sivananda Dhanwantari Ashram.

Little bit about Aswathy’s Yoga journey in her own words. “My life had always been about academics, I was moving from one degree to another. I thought that was what I really wanted. Inspite of getting admitted myself into prestigious institutions for post graduate and doctoral studies, I felt really disconnected and there was always a void inside me. I was unable to realise a purpose in what I did. I felt my life was meaningless spending my whole time in front of the computer understanding theories of the physical world. When dissatisfaction, frustration and sleeplessness became my companions, I found solace in yoga and meditation. I had learnt yoga during earlier years with the intent of improving my physical stature, but now yoga opened a completely different door, a door to peace, awareness and happiness. I loved it so much that I left academics and became a yoga teacher. I found my calling in Yoga and nothing could match the satisfaction I got in teaching yoga and to see my students also experience the same peace and happiness.”